Love is in the air, and Valentine's Day is upon us! 😍 With 'Love' as the main focus of the moment, my dear friend Margaret Aberdeen interviewed me for her podcast 'Today I Am Alive!' We discussed the value of Self Love, and understanding the "Self Love Deficit". I've known Margaret for over 20 years … Continue reading Be Your Own Valentine!
self love
BHM Vlog Day 8: Who is the Black Womban?
Stem cells are the 'in thing', but how does it relate to the Black Womban, and why does it make her genetically superior? In this video I've included a clip showing billionaire Peter Nygård talking about how he uses stem cells from Black Women to live longer and stay healthier: https://youtu.be/WoMJFTwFFk4 Join me on the … Continue reading BHM Vlog Day 8: Who is the Black Womban?
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Self Love Challenge Day Five: Forgiveness 💝
Welcome to Day Five of the Self Love Challenge! ❤ Today we are looking at the topic of forgiveness. Why is it important to forgive, and what does it have to do with Self Love? When we hold unforgiveness towards others in our heart, it affects us on a cellular level. It can even create … Continue reading Self Love Challenge Day Five: Forgiveness 💝
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Self Love Challenge Day Four: The Power of “I Am!” 💥
Welcome to Day 4 of my 5 Day Self Love Challenge! January 8th is Self Love Day, when we will honour ourselves with a Self Care Day! Yesterday I explained the importance of spending time alone in the Silence. Did you do it? Share your insperience using the Contact Form below! I spend about 70% … Continue reading Self Love Challenge Day Four: The Power of “I Am!” 💥
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Self Love Challenge Day Three: Find Your Self! 🧘🏾♀️
The most important relationship you’ll ever have is with your Self. Self Love is the only love story that has 100% chance of a happy ending. When you love yourself, you’re guaranteed to live happily ever after! Yesterday I explained why Self Love is so important. Three years ago I suffered a very public ‘mental … Continue reading Self Love Challenge Day Three: Find Your Self! 🧘🏾♀️
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Self Love Challenge Day 2: The Importance of Self Love 🥰
Welcome to Day 2 of my 5 day Self Love Challenge! Yesterday we learned the '8 Different Ways We Can Love', with Self Love being at the top of my list. Today, we will delve deeper into why Self Love is so important. 🥰 Self Love is about putting your mental, emotional and physical wellbeing … Continue reading Self Love Challenge Day 2: The Importance of Self Love 🥰
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Self Love Challenge Day One: 8 Ways to Love 💞
Welcome to Day One of my 5 Day Self Love Challenge, leading up to Self Love Day on January 8th 🥰 Each day will include a simple task, and a self-affirmation to repeat. Today's challenge is to understand the 8 different types of love, which will give us a better understand of our relationships, including … Continue reading Self Love Challenge Day One: 8 Ways to Love 💞
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Self Love Day! 🥰(Official)
I'm officially declaring January 8th 2022 as Self Love Day! 💞 This is when Venus, the planet of Love and Beauty, reaches her annual Star Point, at the pinnacle of Venus Retrograde. Venus Retrograde The planet Venus goes retrograde from December 19th 2021, and turns direct again on January 29th 2022. It reaches its peak … Continue reading Self Love Day! 🥰(Official)
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Re-program Your Mind for GOOD! (Part 4)
There’s a saying: “Whatever the mind can conceive, it can achieve.” If you can think up an idea, you also have the capacity to achieve it. I’m in the process of re-creating my life how I choose it to be, and there’s nothing stopping you from doing the same – other than the seeds that … Continue reading Re-program Your Mind for GOOD! (Part 4)
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Plant Seeds of LOVE in the Garden of Your Mind! (Part 2)
It’s important to guard your subconscious mind, in fact the job of your conscious mind is to guard your subconscious mind. See, your subconscious mind is like a young child; it doesn’t think or reason for itself, it simply accepts as fact and acts upon any information given to it. You can either plant your own … Continue reading Plant Seeds of LOVE in the Garden of Your Mind! (Part 2)
