Self Love Challenge Day Five: Forgiveness 💝

Welcome to Day Five of the Self Love Challenge! ❤ Today we are looking at the topic of forgiveness. Why is it important to forgive, and what does it have to do with Self Love? When we hold unforgiveness towards others in our heart, it affects us on a cellular level. It can even create … Continue reading Self Love Challenge Day Five: Forgiveness 💝

Self Love Challenge Day Four: The Power of “I Am!” 💥

Welcome to Day 4 of my 10 Day Self Love Challenge! Day 8 is Self Love Day, when we will honour ourselves with a Self Care Day, click on the link for a list of ideas on what to do! Yesterday I explained the importance of spending time alone in the Silence. Did you do … Continue reading Self Love Challenge Day Four: The Power of “I Am!” 💥

Self Love Challenge Day 2: The Importance of Self Love 🥰

Welcome to Day 2 of my 10 day Self Love Challenge! Yesterday we learned the '8 Different Ways We Can Love', with Self Love being at the top of my list. Today, we will delve deeper into why Self Love is so important. 🥰 Self Love is about putting your mental, emotional and physical wellbeing … Continue reading Self Love Challenge Day 2: The Importance of Self Love 🥰

Self Love Challenge Day One: 8 Ways to Love 💞

Welcome to Day One of my 10 Day Self Love Challenge, leading up to Self Love Day on January  8th 🥰 Each day will include a simple task, and a self-affirmation to repeat. Today's challenge is to understand the 8 different types of love, which will give us a better understand of our relationships, including … Continue reading Self Love Challenge Day One: 8 Ways to Love 💞