My Plant Medicine Journey (recording)

Listen to my journey with plant medicines ('magic' mushrooms, cannabis oil, changa/DMT). I explain why I think they are crucial to our 'reparations', which must begin with the MIND (feel free to download): Sorry if the music is a bit loud, I left it playing all night, woke up at 4am, and was in-spired to … Continue reading My Plant Medicine Journey (recording)

Do you feel SAD? (Seasonal Affective Disorder)

For people of colour, the lack of sunlight can have an adverse effect on our mental and emotional wellbeing.  This is because the pigment in our skin (known as MELANIN) needs the UV rays of the sun to function properly.  If we don't get enough sunlight we may lack energy, feel lethargic, unmotivated, moody, and … Continue reading Do you feel SAD? (Seasonal Affective Disorder)