Mind Control is REAL!

In 2002, I wrote a fearless letter to God which changed the course of my her-story. Up until that point, I walked closely with the Lord, spending quality time at home developing our relationship by reading His Word, praying, singing praise songs, and sitting in the silence waiting to hear back from Him. I could … Continue reading Mind Control is REAL!

Are you starting to feel SAD? (Seasonal Affective Disorder)

The clocks have gone back, which means shorter days, longer nights, and even less sunlight!  The lack of sun can have an adverse effect on our mental wellbeing, because the pigment in our skin (known as MELANIN) needs the UV rays of the sun to function properly.  If we don't get enough sunlight we may … Continue reading Are you starting to feel SAD? (Seasonal Affective Disorder)

Do you Feel SAD in the Winter? COLOUR THERAPY Can Help!

During this time of the year when the clocks go back and the days are shorter, many people suffer from low energy levels,

Year Three: Mind…the Gap! (FREE DOWNLOAD)

For many years, I suffered with depression.  I went in and out of dark tunnels, searching for the glimpse of light at the end of each one. I had constant self-defeating thoughts, hated the way I looked, and felt as if my life was pointless.  The birth of my two older ‘suns’ in 1992 and … Continue reading Year Three: Mind…the Gap! (FREE DOWNLOAD)