My Plant Medicine Journey (recording)

Listen to my journey with plant medicines ('magic' mushrooms, cannabis oil, changa/DMT). I explain why I think they are crucial to our 'reparations', which must begin with the MIND (feel free to download): Sorry if the music is a bit loud, I left it playing all night, woke up at 4am, and was in-spired to … Continue reading My Plant Medicine Journey (recording)

Re-program Your Mind for GOOD! (Part 4)

There’s a saying: “Whatever the mind can conceive, it can achieve.” If you can think up an idea, you also have the capacity to achieve it. I’m in the process of re-creating my life how I choose it to be, and there’s nothing stopping you from doing the same – other than the seeds that … Continue reading Re-program Your Mind for GOOD! (Part 4)

What is YOUR Subconscious Programming? (Part 3)

Let’s use another metaphor; think of your subconscious mind as a computer; a computer runs on a PROGRAM, or on various programs.  Until it’s programmed, it can do nothing.  A baby’s mind is like an un-programmed computer. While I was going through the process of learning about the mind in order to get mine to work … Continue reading What is YOUR Subconscious Programming? (Part 3)

Plant Seeds of LOVE in the Garden of Your Mind! (Part 2)

It’s important to guard your subconscious mind, in fact the job of your conscious mind is to guard your subconscious mind. See, your subconscious mind is like a young child; it doesn’t think or reason for itself, it simply accepts as fact and acts upon any information given to it.  You can either plant your own … Continue reading Plant Seeds of LOVE in the Garden of Your Mind! (Part 2)

Use Your Subconscious Mind to Create the Life YOU Choose! (Part 1)

Have you ever heard the saying that we only use 5-10% of our brain power?  Do you believe it?  Well it's not true! It's that consciously we only use up to 10%  - the rest is the domain of our sub-conscious mind. So how did I come to learn about the power of the subconscious? … Continue reading Use Your Subconscious Mind to Create the Life YOU Choose! (Part 1)

The Black Butterfly Effect

‘The Black Butterfly Effect’ is a process of transforming your MIND, in order to transform your LIFE! When I painted ‘Black Butterfly’ in 2009, I had just started learning how to meditate in order to control my negative thinking patterns (I was in a deep state of meditation when I painted it!).  I was also … Continue reading The Black Butterfly Effect

Is it possible to be Single, Spiritual…AND Sexual?

Not if you were brought up to believe that sex before marriage is wrong, like me. If on the other hand you were not indoctrinated into any religion, your answer may be a positive, pillow-biting "Yes, yes, YES!" AT LAST! The book thousands of people have thought about writing but never did... ‘Single, Spiritual...AND Sexual!’ … Continue reading Is it possible to be Single, Spiritual…AND Sexual?

Single, Spiritual…AND Sexual? Extract from Year One: First Date

...Even though they were talking about church and God, they were both aware of the underlying current; they were inches away from each other across the table and the heat they both seemed to be generating was beginning to set sparks flying. Charles was very wise and knowledgeable, and had standards, Suzanna thought.  He was … Continue reading Single, Spiritual…AND Sexual? Extract from Year One: First Date