The most important relationship you’ll ever have is with your Self. Self Love is the only love story that has 100% chance of a happy ending. When you love yourself, you’re guaranteed to live happily ever after! Yesterday I explained why Self Love is so important. Three years ago I suffered a very public ‘mental … Continue reading Self Love Challenge Day Three: Find Your Self! 🧘🏾♀️
meditation
Creating Equilibrium
Back in 2011, I woke up early one morning to the sound of mail dropping through my front door. It was a hand-delivered letter from a bailiff. Feelings of panic, fear, anxiety and all those stress-related feelings surged through my body. I had just come back to the 'real world', after spending a year locked … Continue reading Creating Equilibrium
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I Am Fertile Soil!
What does it mean to have a ‘Fertile Mind’? My poem ‘Fertile Soil’ from my CD ‘Seeds of Love’ explains: Chorus: I am fertile soil When I plant Seeds of Love In the garden of my mind They’re gonna blossom! Verse 1: Think of every thought you have as a SEED The thoughts you sow, you will reap; … Continue reading I Am Fertile Soil!
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Extract from Year Three: Mind…the Gap!
In Year Three of Suzanne's 11-year transformational quest for 'the Truth' she learns the importance of meditating in order to control her negative thinking patterns, and begins to appreciate wearing her hair natural (with Charles' encouragement). They also have a great idea for a business... Extract: Mind...the Gap! ...Just by chance (or was it ‘synchronicity’?) while … Continue reading Extract from Year Three: Mind…the Gap!
