New Talk Show: Black Sex & Spirituality 🔥 Fridays 9-11pm GMT

  Join me on my new talk show 'Black Sex & Spirituality'🔥on UJR Talk Radio, with my co-host Tony! Have we lost our way when it comes to LOVE and INTIMACY? Are we settling for relationships based on the physical rather than the spiritual? Is there a link between sex and spirituality? Join us every Friday … Continue reading New Talk Show: Black Sex & Spirituality 🔥 Fridays 9-11pm GMT

Nurture Your Inner Child in the Gambia!

'All children are artists, the problem is how to remain one when we grow up' ~ Pablo Picasso "Learning to re-parent ourselves and re-connect with our inner child is one of the most wonderful gifts we can give ourselves in adulthood" ~ Christopher F. Dines We all have the ability to be creative. However, somewhere between childhood and adulthood we often 'lose it' and opt for the safer option of getting a steady job to pay the bills. Nothing wrong with that, but your inner child is somewhere inside crying out to be heard!

Re-program Your Mind for GOOD! (Part 4)

There’s a saying: “Whatever the mind can conceive, it can achieve.” If you can think up an idea, you also have the capacity to achieve it. I’m in the process of re-creating my life how I choose it to be, and there’s nothing stopping you from doing the same – other than the seeds that … Continue reading Re-program Your Mind for GOOD! (Part 4)

Plant Seeds of LOVE in the Garden of Your Mind! (Part 2)

This is why it’s so important that you guard your subconscious mind, in fact the job of your conscious mind is to guard your subconscious mind. See, your subconscious mind is like a young child; it doesn’t think or reason for itself, it simply accepts any information given to it from your conscious mind, the … Continue reading Plant Seeds of LOVE in the Garden of Your Mind! (Part 2)

Use Your Subconscious Mind to Create the Life YOU Choose! (Part 1)

Have you ever heard the saying that we only use 5% or 10% maximum of our brain power?  Do you believe it?  Well it's not true, it's that consciously we only use up to 10%  - the rest is the domain of our sub-conscious mind. So how did I, Cezanne, a simple Artist, Poetess and … Continue reading Use Your Subconscious Mind to Create the Life YOU Choose! (Part 1)

My Review on The Self Love Retreat (Gambia)

My first Self Love Retreat  ended last Saturday, and I'm now thinking about how I can make it even better!  Firstly, the three ladies who joined me commented that it went far too quickly; I personally arrived two weeks ahead of the Retreat in order to unwind and de-stress, and while I had intended for us … Continue reading My Review on The Self Love Retreat (Gambia)

Join us on the Kings and Queens Book Tour (London) 1-8 Oct!

Black History Month is an opportunity to explore how our past has affected the way we relate to each other today, and what we can do to heal, so that we can reclaim our greatness!  Our ancestors built great civilizations, and the key to us rebuilding our empires is buried in our DNA.  How did they … Continue reading Join us on the Kings and Queens Book Tour (London) 1-8 Oct!

Join me at a Taster Workshop for The Self Love Retreat, Sun 30th July

Two of the issues the main character in my novel 'Journey of a Sister' battled with, were to do with Self Love and Self worth. She believed that because she had two young children, she wasn't 'good enough' for Charles.  Do you have the 'not good enough' program running in your subconscious mind? Feelings of … Continue reading Join me at a Taster Workshop for The Self Love Retreat, Sun 30th July

“I Need a MAN!” has gone VIRAL!

My poem “I Need a MAN!” has gone viral!  It’s been on my YouTube channel for over 2 years, but it wasn’t until my friend Gary downloaded it from YouTube and converted it into a regular video, that it has suddenly gone viral!  it’s been shared extensively, you may have seen it in a Whatsapp group, … Continue reading “I Need a MAN!” has gone VIRAL!

International Women’s Month Special Offer!

If you are a Book Lover, I have a special treat for you to celebrate World Book Day and International Women's Month!