Join me on The Self♥Love Retreat (Gambia)

8-15 November, 3-10 December 2018 

8-15 Feb 2019 (singles & couples)

Come and pamper your INNER and OUTER Self!

Are you looking for a holiday in the sun with the added benefit of Self-development workshops?  The SelfLove Retreat is for YOU if:

    • You want a holiday that will also support your spiritual growth
    • You want support on your Self-healing journey
    • You want to learn more about your Self (Who you really are)
    • You want to learn techniques to build confidence and self-esteem
    • You are open to transformation, using unconventional methods

The Self♥Love Retreat includes:

  • 5 Self-nurturing workshops for your INNER Self
  • A Pamper Day for your OUTER self at the luxurious Coco Ocean Hotel & Spa
  • Yoga and meditation on the beach
  • A day trip to Senegal to visit the sacred Bantang (silk cotton) tree.
  • Plenty of time to relax on the beach to top up your melanin, which is a short walk from our Retreat Home
  • A fun ‘Evening of Reasoning’ based on the topics raised in my Self-help novel
  • Experience the Gambian nightlife (Optional)

The workshops are around 2 hours each:

    1. Who Am I? (an indepth look into who you are and your life path)
    2. Who I AM!  (inc. mirror work and affirmations to re-program the subconscious mind – bring headphones/earphones)
    3. Self Love Card-Making
    4. Self Healing through Forgiveness
    5. Colour Therapy

You can do as much or as little as you like; I guarantee that you will leave with a new sense of Self, and with something that you’ve made for your Self that you will treasure!

If you’d like to come with your partner, see below! (Men/women, singles/couples)

Where will we be staying?

At our newly built Retreat Home in Gunjur, which is less than a 10 minute walk to the beach.  The aim of the holiday is for you to return home feeling RELAXED and REJUVENATED!   

How much is it?

The cost of The Self Love Retreat (Gambia) is only £599 which includes:

  • 7 nights accommodation (own room)
  • Airport transfers, and transport for scheduled trips
  • Breakfast and Dinner
  • 5 Self-nurturing workshops
  • Pamper Day at the luxurious Coco Ocean Hotel & Spa
  • Plenty of sunshine to top up your melanin!

N.B. Flights must be booked separately.

*You are welcome to stay at the Retreat Home for up to 3 days either side of the Retreat dates at no extra cost, or for an extra week for just £50/$50*

Download the >> Booking Form << complete it and return to me by email asap

Reserve your place NOW with a £100 deposit:

Reserve my place on Self Love Retreat (Gambia)

Deposit for The Self Love Retreat (Gambia)

£100.00

(If you prefer to pay by bank transfer see Booking Form)

Only 6 places (max) on each retreat. If you wish to discuss further before booking, email me: cezanne@journeyofasister.com or call/text the number on the Booking Form.

Mixed Retreats  (singles & couples)

If you’d like to come with your partner or would like to meet other singles, The Self Love Retreat  8-15 February or the Nurture Your Inner Child Retreat 15-22 March might suit you better!  Also, if you like the idea of living in the Gambia in a village commUNITY, join us on the “Let’s Build a Village!” Retreat! (20-29 Nov or 17-24 Dec 2018)

Reserve your place(s) with a £100 deposit per person, and pay the balance in easy monthly flexible payments that suit you:

Reserve my place on Self Love Retreat (Gambia)

Deposit for The Self Love Retreat (Gambia)

£100.00

(full payment must be made a month before travel)

BONUS OFFER:

Get a FREE signed copy of my Self-help novel ‘Journey of a Sister‘ when you book your place! (read Year One FREE)

Take the 30 Day Self♥Love Challenge! 1-30 September 2018

Task 1: In front of a mirror, look your Self in the eyes and say to yourself “I LOVE YOU!”  (It might feel uncomfortable at first, but the more you do it, the better you will feel).  Repeat this a few times to your Self, morning and night.

Task 2: Pour some water into a glass; focus your attention into it and say “I LOVE YOU” pouring your love intention into the water, then drink it.  For added potency, include a rose quartz crystal at the bottom of your glass. (This is based on Dr Maasaru Emoto’s water experiment, and that we’re made up of at least 70% water).

I would love to hear what happens by the end of the 30 days!  Send your feedback to cezanne@journeyofasister.com

Frequently Asked Questions:

“Do I need to get vaccinated?”

If you have a lot of sugar in your blood, you may need to, as the mosquitos like sweet blood!  Having said that, I havent experienced many mosquitos.  To prepare for your trip, alkaline your body with green juice (I take moringa), and cut down on sugar.   But if you would feel safer taking the vaccine or tablets, do.

“Do I need a visa?”

Currently you do not need a visa to enter the Gambia, as long as your stay is for less than 28 days.

“What do I need to Bring?”

  • Bring warm clothing for the evenings and mornings which can be a lot cooler than the day, from November to March
  • Mosquito repellent
  • Tea tree oil will soothe mosquito bites rapidly
  • Bring anything you specifically like to eat
  • A warm smile and a hug

“Are Men Allowed?”

Brothers are welcome to join us on the Let’s Build a Village Retreat  20-29 November or 17-24 December 2018, The Self Love Retreat (for singles and couples) 8-15 February 2019 and the ‘Nurture Your Inner Child’ Retreat 15-22 March 2019

“Are Children Allowed?” 

Children are welcome on the Let’s Build a Village Retreats, and we’re also organizing retreats specifically for families; the Retreat Home is also available to book for cheap family holidays, get in contact with me for more info: cezanne@journeyofasister.com

The Self Love Retreat Fund

I’ve set up The Self Love Retreat Fund to furnish our Retreat Home LAVISHLY, and to be able to offer subsidized places for low income women, you can help raise funds 3 ways:

1) Make a contribution to The Self Love Retreat Fund

2)  Download my Art and save them as a screensaver to your phone, laptop or PC to benefit from the Colour Therapy & Love Energy in them, for a small energy exchange!

3) When booking your Retreat, use the account details on the Booking Form to make an extra contribution.

If you’d like to be considered for a subsidized place, send me a message using the Contact Form below, explaining why you need it,

Treat your Self!

 

 

 

(Author|Poetess|Artist)

Read my latest blog post


Sankofa: ‘It is not wrong to go back and fetch what you have forgotten’

Send me a message: