Nurture Your Inner Child in the Gambia!

'All children are artists, the problem is how to remain one when we grow up' ~ Pablo Picasso "Learning to re-parent ourselves and re-connect with our inner child is one of the most wonderful gifts we can give ourselves in adulthood" ~ Christopher F. Dines We all have the ability to be creative. However, somewhere between childhood and adulthood we often 'lose it' and opt for the safer option of getting a steady job to pay the bills. Nothing wrong with that, but your inner child is somewhere inside crying out to be heard!

The Mboka Literary Festival, Gambia

I’ve been in the Gambia since November the 30th, where I facilitated the first Self Love Retreat; I’ve also been editing a book on African Wholistic Health, writing, and doing book signings! I had the pleasure of taking part in The Mboka Literary Festival (even though I wasn't on their program) where I had a stand … Continue reading The Mboka Literary Festival, Gambia

Unspoken Art Exhibition and Self Love Retreat Taster Workshop @ Katakata Brixton

Join me for the Art Exhibition Launch and Taster Workshop @ Katakata! The last 3 paintings from my collection 'Nature's Art' will be in a joint exhibition at Katakata, a lovely vegan restaurant and art space on Brixton Hill!   'Self Love', 'Blue Lotus' and 'Black Orchid' will be on sale, and you'll also be able to … Continue reading Unspoken Art Exhibition and Self Love Retreat Taster Workshop @ Katakata Brixton

Join me at a Taster Workshop for The Self Love Retreat, Sun 30th July

Two of the issues the main character in my novel 'Journey of a Sister' battled with, were to do with Self Love and Self worth. She believed that because she had two young children, she wasn't 'good enough' for Charles.  Do you have the 'not good enough' program running in your subconscious mind? Feelings of … Continue reading Join me at a Taster Workshop for The Self Love Retreat, Sun 30th July

Review of last Sunday’s Breathology Workshop!

Last Sunday I had organised for Rev Dawnecia Palmer to come from Bristol to London to share some of what she teaches in her Universecity in the UK and USA on Breathology. I could tell from some of the attendees faces, that they were challenged by her long, blonde wig/weave, as I had been when … Continue reading Review of last Sunday’s Breathology Workshop!

First Video in my series: Why the Black Woman MUST Heal! (HAIR)

I recently became clear about my Purpose: It's to ‘Help the Black Woman to Heal’ just as I am; mentally, emotionally, and spiritually (including from ancestral trauma). We MUST heal in order to truly love ourselves. And Self Love is the ROOT CAUSE of many of our issues, especially our relationships!  It's important for us … Continue reading First Video in my series: Why the Black Woman MUST Heal! (HAIR)

Join me on the 30 Day Mind Detox Program HALF PRICE!

Recently I was going through some old journals and came across one from 2012, where I was going through a 'Mind Fast'. I was trying to trace the point where I switched from thinking predominantly negative thoughts to positive ones!

Join us at Natural November Tour (London) This Saturday 19th!

Yesterday was the first day of the Natural November National Tour in BIRMINGHAM which I was happy to be taking part in, especially being November born! You can watch a Facebook Live video I recorded which has had over 1,400 views so far! Join us this Saturday  19th November for the second date of the tour … Continue reading Join us at Natural November Tour (London) This Saturday 19th!

Join me in Grenada for the Self Love Retreat! (2-6 May 2017)

If you've read my novel, you will appreciate the importance of the Self Love Retreat! This will be 5 days of self-nurturing, pampering, speaking lovingly to your Self (Positive Affirmations), Creative Visualization, and raising our levels of aspirations