Self Love Challenge Day Three: Find Your Self! 🧘🏾‍♀️

The most important relationship you’ll ever have is with your Self. Self Love is the only love story that has 100% chance of a happy ending. When you love yourself, you’re guaranteed to live happily ever after! Yesterday I explained why Self Love is so important. Three years ago I suffered a very public ‘mental … Continue reading Self Love Challenge Day Three: Find Your Self! 🧘🏾‍♀️

BHM Day 22: Why Did Jesus CURSE the Fig Tree?

I’ve already written a blog about ‘My Plant Medicine Journey’, so this post is about one particular ‘trip’. In 2019 I was staying at The Fig Tree Sanctuary, which had a fig tree in the garden. As I admired the beauty of it, I thought about the bible story where Jesus cursed a fig tree, … Continue reading BHM Day 22: Why Did Jesus CURSE the Fig Tree?

The Twin Soul Phenomenon (download the e-book)

The two main characters in Journey of a Sister are Twin Souls/Twin Flames, inspired by me meeting MY Twin Soul; the way they met is exactly how WE met in 2001; for a moment, time stood still - it was so profound, I wrote it into the story! It was so weird, we never discussed … Continue reading The Twin Soul Phenomenon (download the e-book)

Do you feel SAD? (Seasonal Affective Disorder)

For people of colour, the lack of sunlight can have an adverse effect on our mental and emotional wellbeing.  This is because the pigment in our skin (known as MELANIN) needs the UV rays of the sun to function properly.  If we don't get enough sunlight we may lack energy, feel lethargic, unmotivated, moody, and … Continue reading Do you feel SAD? (Seasonal Affective Disorder)

Use Your Subconscious Mind to Create the Life YOU Choose! (Part 1)

Have you ever heard the saying that we only use 5-10% of our brain power?  Do you believe it?  Well it's not true! It's that consciously we only use up to 10%  - the rest is the domain of our sub-conscious mind. So how did I come to learn about the power of the subconscious? … Continue reading Use Your Subconscious Mind to Create the Life YOU Choose! (Part 1)

Blog Tour DAY FOUR: The Concept of Marriage

Today's article written exclusively for Sisters Got Soul CHALLENGES 'The Concept of Marriage!' It's based upon a discussion we had at the Book Launch of the First Edition of 'How to Get the Ring On Your Finger'.  The image on the front cover was inspired by something one of the (now happily married) brothers said; … Continue reading Blog Tour DAY FOUR: The Concept of Marriage