For people of colour, the lack of sunlight can have an adverse effect on our mental and emotional wellbeing. This is because the pigment in our skin (known as MELANIN) needs the UV rays of the sun to function properly. If we don't get enough sunlight we may lack energy, feel lethargic, unmotivated, moody, and … Continue reading Do you feel SAD? (Seasonal Affective Disorder)
During this time of the year when the clocks go back and the days are shorter, many people suffer from low energy levels,
http://www.sheinspiredher.com Today is DAY ONE of my online Blog Tour! Over the next 5 days you'll be able to read exclusive articles I've written as a guest blogger for 6 other blogs; today's article is called 'The Black Butterfly Effect', which compliments my painting 'Black Butterfly': I actually found the topic 'The Black Butterfly Effect' … Continue reading Blog Tour DAY ONE! ‘The Black Butterfly Effect’
CANVAS PRINTS from my collection 'Nature's Art' are now available! One (or more) of these beautiful pieces of art will add a different dimension to your home, office or venue! Looking for a gift for someone special? My paintings will bring a touch of class and warmth to any room! (Text will not be included … Continue reading Purchase canvas prints of my art!
GREAT NEWS! I would like to thank all who voted for me to WIN 'International Artist of the Year' in the Spokenword Billboard Awards 2014 (USA), I couldn't have won it without you! The award is still in the USA; I was on a 10-day tour of Ghana with The Calabash Hub when I heard the news! … Continue reading I WON ‘International Artist of the Year’ in the Spokenword Billboard Awards!
Whilst I'm away on my Writer's Retreat in Ghana, my paintings will be on display at Scandals Bar & Night Club, 82 Norwood High Street, London SE27 9NW and will be available to purchase 'off the wall' so if you're interested in viewing/purchasing one of my ORIGINALS you can view them there! They will be displayed … Continue reading Art Sale Still On, view them at Scandals!
I'm finally on my way to fulfilling my dream of visiting my Motherland! I'll be doing a 10 day tour with The Calabash Hub from the 7th November, including visiting Cape Coast where my ancestors were held in dungeons before being transported across the Middle Passage to be sold into slavery. After the tour, when … Continue reading 3 Weeks to Go for Ghana!
If you love my art, now's your chance to walk away with a bargain!
Back in 2011, I woke up early one morning to the sound of mail dropping through my front door. It was a hand-delivered letter from a bailiff. Feelings of panic, fear, anxiety and all those stress-related feelings surged through my body. I had just come back to the 'real world', after spending a year locked … Continue reading Creating Equilibrium
My poem ‘The Black Butterfly Effect’ is all about TRANSFORMATION of the MIND: Just as the caterpillar has to go through a transformation to become a butterfly, we too have to go through a process to transform our MIND: The psychological thriller ‘The Butterfly Effect’ is all about going into the past (childhood) in order … Continue reading The Black Butterfly Effect