Self Love Challenge Day Four: The Power of “I Am!” 💥

Welcome to Day 4 of my 10 Day Self Love Challenge! Day 8 is Self Love Day, when we will honour ourselves with a Self Care Day, click on the link for a list of ideas on what to do! Yesterday I explained the importance of spending time alone in the Silence. Did you do … Continue reading Self Love Challenge Day Four: The Power of “I Am!” 💥

Self Love Challenge Day Three: Find Your Self! 🧘🏾‍♀️

The most important relationship you’ll ever have is with your Self. Self Love is the only love story that has 100% chance of a happy ending. When you love yourself, you’re guaranteed to live happily ever after! Yesterday I explained why Self Love is so important. Three years ago I suffered a very public ‘mental … Continue reading Self Love Challenge Day Three: Find Your Self! 🧘🏾‍♀️

Self Love Challenge Day 2: The Importance of Self Love 🥰

Welcome to Day 2 of my 10 day Self Love Challenge! Yesterday we learned the '8 Different Ways We Can Love', with Self Love being at the top of my list. Today, we will delve deeper into why Self Love is so important. 🥰 Self Love is about putting your mental, emotional and physical wellbeing … Continue reading Self Love Challenge Day 2: The Importance of Self Love 🥰

BHM Day 18: UNITE and FIGHT!

Yesterday I was deliberating whether to include images of the white Jesus with his back whipped, alongside an image of an enslaved African who had also had his back whipped. Knowing that the subconscious mind responds best to images, I decided against it. When the descendants of enslaved Africans see these images, it re-activates the … Continue reading BHM Day 18: UNITE and FIGHT!

BHM Day 15: Making Contact with Your Ancestors

Yesterday I shared how to set up an altar to your ancestors, today I will share how to make contact with them. The spiritual world is always trying to make contact with us. Sometimes it's through dreams, though angel numbers, or through something you see or hear. If you are tuned in, you can pick … Continue reading BHM Day 15: Making Contact with Your Ancestors

Discover & Fulfil YOUR Soul Purpose!

In 1998 I asked my Creator what my purpose was, and was told it's 'to Promote LOVE through Creativity!' I've been fulfilling my purpose through my Books, Art, Poetry, Events and The Self Love Retreat. Since emerging from my 'Dark Night of the Soul' (where I experienced a 'mini-death') I have emerged a new person, … Continue reading Discover & Fulfil YOUR Soul Purpose!

What is YOUR Subconscious Programming? (Part 3)

Let’s use another metaphor; think of your subconscious mind as a computer; a computer runs on a PROGRAM, or on various programs.  Until it’s programmed, it can do nothing.  A baby’s mind is like an un-programmed computer. While I was going through the process of learning about the mind in order to get mine to work … Continue reading What is YOUR Subconscious Programming? (Part 3)

Plant Seeds of LOVE in the Garden of Your Mind! (Part 2)

It’s important to guard your subconscious mind, in fact the job of your conscious mind is to guard your subconscious mind. See, your subconscious mind is like a young child; it doesn’t think or reason for itself, it simply accepts as fact and acts upon any information given to it.  You can either plant your own … Continue reading Plant Seeds of LOVE in the Garden of Your Mind! (Part 2)