Are you starting to feel SAD? (Seasonal Affective Disorder)

The clocks have gone back, which means shorter days, longer nights, and even less sunlight!  The lack of sun can have an adverse effect on our mental wellbeing, because the pigment in our skin (known as MELANIN) needs the UV rays of the sun to function properly.  If we don't get enough sunlight we may … Continue reading Are you starting to feel SAD? (Seasonal Affective Disorder)

Why We NEED a Safe Space to HEAL (Gambia)

As you may know, I'm in the process of setting up a Retreat Home in the Gambia for our healing Retreats.  It's important to have a safe space for us to heal because some of the methods we will be using are 'unconventional'.  That is, some of the plant medicines we will be using to … Continue reading Why We NEED a Safe Space to HEAL (Gambia)

New Talk Show: Black Sex & Spirituality 🔥 Fridays 9-11pm GMT

  Join me on my new talk show 'Black Sex & Spirituality'🔥on UJR Talk Radio, with my co-host Tony! Have we lost our way when it comes to LOVE and INTIMACY? Are we settling for relationships based on the physical rather than the spiritual? Is there a link between sex and spirituality? Join us every Friday … Continue reading New Talk Show: Black Sex & Spirituality 🔥 Fridays 9-11pm GMT

My Presentation: Let’s Build a Village! (Gambia)

When I returned from my first trip to the Gambia in March, I did a Presentation to encourage my people to  buy land together to build a commUNITY village; this was based upon a premonition I'd had in 2015, that in 5 years time (2020) my people would be fleeing England and America;  I thought "they're … Continue reading My Presentation: Let’s Build a Village! (Gambia)

We’re getting the land, and we’re building a Village!

Just before I left the Gambia on the 12th March, some magical things began happening! I was there to facilitate The Self Love Retreat, but the venues that I used weren’t 100% suitable.  For years, I've imagined having my own Retreat Home overlooking the sea, and now  that I was actually doing the Retreats, I … Continue reading We’re getting the land, and we’re building a Village!

Unspoken Art Exhibition and Self Love Retreat Taster Workshop @ Katakata Brixton

Join me for the Art Exhibition Launch and Taster Workshop @ Katakata! The last 3 paintings from my collection 'Nature's Art' will be in a joint exhibition at Katakata, a lovely vegan restaurant and art space on Brixton Hill!   'Self Love', 'Blue Lotus' and 'Black Orchid' will be on sale, and you'll also be able to … Continue reading Unspoken Art Exhibition and Self Love Retreat Taster Workshop @ Katakata Brixton

Review of the Big Launch, Join us for the rest of the Tour!

If you missed the Big Launch of the Kings & Queens Book Tour, you really missed out! I explained why I had invited TC Carrier, author of 'The Secret Science of Black Male & Female Sex' and King Kevin Dorival, author of '7 Types of Queens, Kings Desire' over from the USA to join me on … Continue reading Review of the Big Launch, Join us for the rest of the Tour!

Join us at the Launch of the Kings & Queens Book Tour! (Sun 1st Oct)

The Kings and Queens Book Tour starts next week! Come and learn the secret science to Black Male & Female Relationships!  Have you got your tickets? They're going fast! I've invited TC Carrier, author of 'The Secret Science of Black Male & Female Sex' and King Kevin Dorival, author of '7 Types of Queens, Kings Desire' … Continue reading Join us at the Launch of the Kings & Queens Book Tour! (Sun 1st Oct)

Watch the Interview with King Kevin and TC Carrier on BlackiceTV7!

On Monday, Mr Terry Riggs of BlackIceTV7 interviewed the two authors coming from the USA to join me on the Kings & Queens Book Tour - they went in DEEP!!!  They covered such topics as Sexually Transmitted Demons, Childhood Sexual Abuse, Predatory Men, the Sacredness of the Womb and the Vulnerability of Womben, how Children Create a Lifetime … Continue reading Watch the Interview with King Kevin and TC Carrier on BlackiceTV7!

Join me to Discuss ‘Journey of a Sister’ @ Hackney Central Library on Wed 6th Sept – Download the e-book FREE!

Join me at Hackney Central Library, 1 Reading Lane E8 (opposite Hackney Empire) on Wednesday 6th September from 5.30-7.30pm, to discuss the topics raised in my Self-help novel 'Journey of a Sister' Reserve your FREE ticket below: (You can also reserve your signed copy of the paperback for just £5 (HALF PRICE) and collect it on … Continue reading Join me to Discuss ‘Journey of a Sister’ @ Hackney Central Library on Wed 6th Sept – Download the e-book FREE!