Re-program Your Mind for GOOD! (Part 4)

There’s a saying: “Whatever the mind can conceive, it can achieve.”

If you can think up an idea, you also have the capacity to achieve it. I’m in the process of re-creating my life how I choose it to be, and there’s nothing stopping you from doing the same – other than the seeds that are planted in your subconscious mind.

Now there’s another level to this: your subconscious mind makes sure that you function exactly according to your programming.  It makes sure that everything you SAY and DO is consistent with your ‘master program’.  What IS your master program? Remember I said that you were programmed between the ages of 0-7?  Anything that goes into your subconscious mind during this imprint period becomes the program you run on for the rest of your life – unless you change it, and changing it isn’t that easy; it’s like un-installing all the programs from a computer, then re-installing new ones.  Well I wish it was as simple as that! This isn’t stuff I’m just regurgitating from a book, it’s information I had to learn in order to re-program my own mind, because I kept sabotaging my success.  For instance, when I was 19 I met this beautiful soul. We were the same age and he was the perfect boyfriend.  I’d never had anyone show me such unconditional love, I couldn’t do anything wrong in his eyes.  He was the physical MANifestation of God’s Love for me.  When we were both 21, he proposed.  But as soon as I got the engagement ring on my finger, I started to sabotage the relationship.  I cheated on him and we broke up.  I ended up having my children with men who didn’t truly love me, while he’s been married over 20 years.  I even had another chance at true love as a single mother with two young suns, but my subconscious programming wouldn’t allow me to believe I was worthy or deserving of such love.  On another occasion, in 2009 I received a lump sum of over £20,000, and within 3 months, I’d spent it all and was worse off than before I received the money!  How could this be possible?  My subconscious programming wouldn’t allow me to hold on to the money – I was programmed to be poor, a failure, and to not accept anything good that came my way, because I wasn’t worthy or deserving of it.

Your subconscious programming is the key to your SUCCESS or FAILURE.  If you’ve been programmed for success from an early age, great!  But if you’ve been programmed for failure, you must change your subconscious programming.  This is where ‘The Secret‘ and other Law of Attraction material failed many of us, because they didn’t go into our subconscious programming.

To get to the ROOT CAUSE of your issues, you have to dig deep into your subconscious mind.  No-one can re-program your mind for you.  Well, there are NLP practitioners and hypnotists, but personally, I’m a bit dubious about subjecting my subconscious mind to someone else’s suggestions.   So I’ve accumulated hundreds of Positive Affirmations relating to health, relationships, business, family, finances etc which I can share with you to help you re-program your subconscious mind.

Now I’ll let you into a little secret of my own, which I shared in the book ‘How to Get the Ring On Your Finger’, and which I also take people through on my Retreats:  When you’ve developed your list of Positive Affirmations (which I can help you with), record them onto your smartphone using the voice recorder. You can play some meditation music in the background if you like, to help relax your mind.  Play them to yourself when you’re in a relaxed state, like when you’re about to go to sleep, or waking up.  Be sure to turn off any distractions before you start.  If you’re using your phone, put it on flight mode to avoid any interruptions.  I’ll get you started with a few affirmations from my own collection, repeat them to your Self slowly, deliberately, and repeatedly:

“I am whole, perfect, strong, powerful, loving, harmonious and happy”

“I am in perfect health; mind, spirit and body”

“I am mentally, emotionally, spiritually, physically and financially FREE!”

“I am the master of all my thoughts and feelings”

“All my thoughts are rooted in love”

“I am consciously uprooting negative thoughts and replacing them with positive thoughts”

“I am planting Seeds of Love in the Garden of my mind”

“I am operating on the highest frequency, which is love”

“I am re-programming my subconscious mind for GOOD”

Hmmmm….how do you feel now?

This is just the beginning of your journey to Self-actualization; my Self-help novel ‘Journey of a Sister‘ will help you continue the journey, order your paperback:

If you’re outside the UK, or to order ‘How to Get the Ring On Your Finger’ as well, visit >> LULU << (ships worldwide)

Join me on The Self Love Retreat (women only) 25 May – 3rd June, or the Build a Village Retreat  (mixed) 23 – 30 Nov 2018

Plant a Money Seed into Fertile Soil! 

The Law of Nature states that you reap what you sow;  you can’t plant an apple seed and expect to reap oranges! If you want more LOVE, plant Seeds of Love; if you want better health, plant seeds of health, if you want better relationships, plant health seeds; if you want more MONEY, plant money seeds, so I’m giving you the opportunity to plant a money seed into fertile soil – make a contribution to The Self Love Retreat Fund, which will enable me to offer subsidized places to two women on each Retreat. 

Lastly, listen to “I AM What I WILL to Be!” where I’ve compiled a list of Positive Affirmations into one uplifting poem!

Continue ‘the journey’ with me, and if you’ve enjoyed reading these ARTicles, share them with your friends from Part One

Help spread the Love!

In your service,

 

 

Author|Poetess|Artist|Events Host|Workshop Facilitator

Promoting LOVE through Creativity!

P.S. I’m available to share this series as a Presentation (15-20 minutes) To book me, use the Contact Form below.  I’m also available for interviews, or to host a Book Signing & Discussion Event at your book club, singles group, women’s group, church, or any commUNITY event, just send me a message:

 

Today is Black Woman Heal Day!

Today is officially Black Woman Heal Day, founded by Lilada Gee in 2015.  The aim is to organise events, write blogs, and create forums where sisters can get information, share stories, and empower each other.

I would have liked to organise an event this year, but I’m attending the Woman to Woman Conference today, so I’ve decided to write a blog instead, with the aim of organizing an event next year…

Why The Black Woman MUST Heal:

The Black Womban is the Original Woman, the ‘Mother of All Nations’.

It has been scientifically proven that the oldest human remains is of a Black Womban.

She carries the original gene: Mitochondria DNA.  Men do not carry this gene, it can only be transferred from mother to child, which is where I believe the word inHERitance comes from! (I’ve covered the topic of MDNA in Year 8 of my Self-help novel ‘Journey of a Sister’)

There is a secret war against the Black Womban; to prevent her from ‘re-membering’ who she is, to degrade her image (and that of her male counterpart) in order to destroy her family, and ultimately her whole commUNITY.

The Black Womban is the core of her community; in order to heal our community, the Black Womban MUST heal – for the sake of the next generation!

The Black Womban, being the Mother of All Nations, is pow-HER-full!  But we have forgotten our power.  Many of us have issues to do with our womb, relating to the foods we eat, the products we put on our skin and hair, and the toxic men we sleep with.  In order to heal, we must return to nature!  In order to heal our relationships, we must begin by healing ourselves, starting with Self Love!

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Ways we can heal:

  • Get in touch with our True Self, by spending time alone, sitting in the Silence, meditating, praying, taking notes.
  • Read (and implement) Self-help books, audios and videos that help us return to our natural state of being.
  • Get into nature at least twice a week
  • Use natural skin and hair care products (these sink into your bloodstream!)
  • Grow natural! (There’s a section in my novel which will help you innerstand why this is important)
  • Exercise your mind and body daily
  • Eat foods provided by Mother Nature
  • Learn about the power of your yoni and womb (covered in Year 8 of ‘Journey of a Sister’)

In a society which has turned everything upside down, where the truth is now a lie, and a lie is now the truth, it doesn’t take much to realize why the Black Woman and her male counterpart is under such attack.  Yet WE have the power to turn everything the right way around again!  We are POW-HER-FULL!

The source of our power is in our EMOTIONS and our INTUITION.  Yet if we continue operating in our masculine energy instead of our feminine energy, we will never be able to tap into our full pow-HER.  We will never take our rightful position on this planet , next to our Black Man, reigning side by side.

As melanin-rich people, we are naturally spiritual, and naturally sexual.

Religion has played a big part in separating sex from spirituality, but in this time we MUST heal, and put the two back together again.  I have gone into much more detail about this in my novel, preview Year One FREE! (click on link to open)

Are you an Amazon Prime member? Borrow the e-book series of ‘Journey of a Sister’ from their lending library FREE! (click on book image below to go to Amazon).

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Prefer the paperback? Order your copy from Lulu.com!

To learn more about Black Woman Heal Day and get involved next year contact the Founder Lilada Gee

In your service,

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Cezanne Taharqa aka Cezanne Poetess

Award-winning Visual & Spoken Word Artist| International Author| Events Host| Workshop Facilitator

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Visit my Events Page for details of April events, hope to see you at one of them! (My book will be on sale)

 

The Books Have Finally Arrived! BOGOF!

After a 4 week delay, the paperbacks of my Self-help novel ‘Journey of a Sister‘ have finally arrived!

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They’re now unpacked and ready to get to YOU!  The printers sent me 100 extra copies for the delay, so I’ve decided to pass it forward!

Kwanzaa Offer: Get two books for the price of one!

Kwanzaa is all about sharing the first-fruits of your harvest, so I’m giving away 100 free copies of the book!  Start the journey by previewing Year One FREE!

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Buy one for your Self, and get a FREE one for a friend  for just £9.99 (+ £4.99 p&p) – they make great gifts!

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If you read the First Edition (titled ‘Single, Spiritual…AND Sexual!’), you can now read what happened after the way  it ended, in The Sequel! (only in the paperback).  Also, the Second Edition includes my artwork in full colour, so you can benefit from the COLOUR THERAPY in them while you read!

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If you are on a journey of Self-discovery, this book is for YOU!   (That goes for men too!)

Read what others thought of the book

After writing the First Edition I discovered the root meaning of the word ‘fornication’.  When I was growing up in church, we were led to believe that fornication meant ‘sex before marriage’.  Read what it really means in  Year One FREE! (← click on the link to open PDF)

If you enjoyed the free read, TAKE ADVANTAGE OF MY LIMITED KWANZAA OFFER  and purchase two copies of ‘Journey of a Sister’ for only £9.99 + £4.99 p&p (UK only, if you are outside the UK purchase your book from Lulu)

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Alternatively, pick up your books at these Kwanzaa Events!

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Read my blog post which explains what Kwanzaa is, and join us at two Kwanzaa events  on the 26th and 30th December, where you’ll be able to get the same offer (Buy One Get One FREE), and framed or laminated prints of my art! For addresses visit my Events Page!

Join me on The 30 Day Mind Detox and get my Self-help novel ‘Journey of a Sister’ FREE! (Starts 2nd January 2017)

In your service,

Signature

 

 

Award-winning Visual & Spoken Word Artist| International Author| Events Host| Workshop Facilitator

FREE DOWNLOAD: How to Get the Ring On Your Finger & December Events!

Download  my Self-help book ‘How to Get the Ring On Your Finger‘ (with contributions from over 30 brothers) from Amazon!TODAY (Sunday) and TOMORROW FREE!

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Today I’m doing a Presentation at the Launch of Kings & Queens United on ‘Re-creating Our Bond’, based on ‘How to Get the Ring On Your Finger‘:

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I’ll also be performing my poem ‘R U The One?’ for the first time in a couple of years! This is a Dinner & Discussion type of event; the King/Queen theme features a lot in my books, poetry and art, so I was happy to accept the job of being Keynote Speaker! I will explain what it means to truly become a King or a Queen, and what we can do to re-build our Empire – our relationship! It’s not too late to  Book your ticket, which includes a Caribbean meal! The event starts at 4pm @ Xquisite Caribbean Bar & Restaurant, 7a Station Road, Tulse Hill SE27 9BW (right next to the station on the left)

Next Sunday: SAD Workshop @ Brixton Library Sunday 18th December 2-4pm

If you suffer from low energy, lack motivation and generally feel SAD at this time of the year (winter) read my blog post on how COLOUR THERAPY can help alleviate symptoms of Seasonal Affective Disorder, and come to my FREE workshop next Sunday! (Books and Art Prints will be on sale)

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Click on the image above to book your FREE ticket! For details of other events I’ll be at during December visit the Events page!

I look forward to seeing you at one of them!

Signature

 

 

Award-winning Visual & Spoken Word Artist, International Author, Events Host, Workshop Facilitator

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Leaving a Legacy & December Events!

Last week was an event-full week!

On Saturday I attended the Legacy Gala where we championed people within our community who were making a positive impact and leaving a legacy (maybe I’ll be included next year!)  An old friend of mine, Marlon ‘Kush’ Palmer received an award for his contributions to showcasing Black films over the last 20 years (I designed his very first logo!).

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I was interviewed at the Gala by ‘No Ordinary Woman’ Chat Show about my novel ‘Journey of a Sister’ – it was a coincidence that I’d only met the presenter Caz-Maz a few days earlier at the Mayor of Southwark’s Office! (That’s another story!)

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And last Thursday, I attended the Premier Screening of ‘Birth of a Nation’.  It wasn’t what I expected, as most of the film simply promoted white supremacy, and blatantly showed how the bible was used to subdue my ancestors and turn them docile.  I thought I was going to see an empowering film about revolution, but for me, ‘The Birth of a Nation’ was really about the birth of white supremacy through the enslavement of my ancestors.  As the descendant of an enslaved African, in my opinion, this film did nothing to empower me, and did nothing to honour my ancestors.

The bright side was, I had the opportunity to perform my poem “Who Am I?” before the film started.  It was befitting for me to perform this particular poem, because when I was in Ghana in November 2014, I performed this same poem in the dungeons where my ancestors were held in squalid conditions before being torn from their Motherland and shipped from Cape Coast (one of them was called ‘The Good Ship Jesus’).  I performed it right on the spot where my ancestors were held captive. It was also the 8th anniversary of my grandmothers passing:

It took me a year to write about my experiences in Ghana, but the last two chapters of my revised Self-help novel now titled ‘Journey of a Sister’ are based upon my experiences there. Get your paperback here (ships worldwide).

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Anyway, the following day (Friday), I went to see the play ‘So You Think I’m Crazy?’ at the Bernie Grant Arts Centre in Tottenham, North London.  Brilliant acting, which again portrayed the many ways my people are under psychological attack – this time through the Mental Health system.  Here’s a clip:

Religion, mainstream media, the food we eat, the music we listen to, and the (mis) education system, are some of the ways we battle psychological warfare.

Along my own Self-healing journey, I studied how the mind works in order to heal myself from depression and self-sabotage.  I learnt that our childhood programming determines how we think and act as adults.  As someone who was indoctrinated into a religion from a very young age, it took me years to un-indoctrinate myself.  On top of that, I’m still going through the process of re-programming my subconscious mind from the negative words and beatings I received as a child (that’s how deep it goes!)  I now know that the whippings my ancestors received were to break them down mentally in order to control them physically.  My parent’s generation were simply enacting their genetic coding of beating their children mercilessly, being emotionally detached from them, speaking negatively to them (e.g. “You are worthless/good for nothing/ugly…”), and taking them to church to be indoctrinated to be humble servants.  I am grateful for my upbringing, because that’s what has led me to the path I’m on today; to help my people ‘break free from mental slavery’.

Religion is a Mind Control tool.  When coupled with the slave mentality, it leaves our minds weak and susceptible to any suggestion made to them.  I seek to work with those who are raising the next generation, because as Frederick Douglas said, “It’s easier to raise strong children than to mend broken adults”. If you are committed to the process of healing, read my Self-help books!

After watching the film ‘Sankofa’ in 2010, I cried out to my ancestors and asked them what I could do to help my people heal.  The following morning, I played the guitar track and recorded ‘We Belong Together’ in my home studio (I recorded it first, then wrote it after – it was channeled!):

Since then I’ve also written ‘Journey of a Sister’ and ‘How to Get the Ring On Your Finger’ (which has contributions from over 30 brothers).  Both books look at how our PAST has affected the way we relate to each other TODAY. They will help you begin the process of Self-healing, and help you build Self Love, Love for your race, Self-dignity and Pride in who you are.

These are the legacies I am leaving for my commUNITY, read them!  You can download ‘How to Get the Ring On Your Finger’ FREE when you subscribe, or get both paperbacks signed by me from the Books page for only £14.99! (ships worldwide, Paypal will convert currency).

December Events:

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This Sunday I’m doing a Presentation at the Launch of ‘Kings & Queens United’, a new platform aimed at helping us ‘re-create our bonds’.   My interactive talk will be based on the topics raised in ‘How to Get the Ring On Your Finger’, and I’ll also be performing my poem ‘R U The One?’  This is a Dinner & Discussion type of event, download the e-book of ‘How to Get the Ring On Your Finger’ FREE, and come and join in the discussion!  Book your ticket here, which includes a Caribbean buffet meal!

SAD Presentation @ Brixton Library Sunday 18th December 2-4pm

Read my blog post on how Colour Therapy can ease symptoms of Seasonal Affective Disorder, and come to my FREE workshop! (Books and Art Prints will be on sale)

For details of other events I’ll be at during December visit the Events page!

I look forward to seeing you!

Signature

 

 

 

Award-winning Visual & Spoken Word Artist, International Author, Events Host, Workshop Facilitator

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Do you Feel SAD in the Winter? COLOUR THERAPY Can Help!

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During this time of the year when the clocks go back and days are shorter, many people suffer from low energy levels, lack motivation to do everyday tasks, and generally feel SAD.

What is SAD?

Seasonal Affective Disorder is a form of depression caused by lack of natural sunlight, which mainly affects people of colour because of our MELANIN.

Symptoms of SAD can include:

  • A persistent low mood
  • Loss of interest or pleasure in normal everyday activities
  • Irritability
  • Feelings of despair, guilt and worthlessness
  • Feeling lethargic (lacking in energy) and sleepy during the day
  • Going to bed much earlier than normal yet finding it hard to get up in the morning
  • Comfort eating and gaining weight

What Causes SAD?

According to the NHS website, ‘the main theory is that a lack of sunlight might stop a part of the brain called the ‘hypothalamus’ (also known as the Pineal Gland) from working properly.  The ‘hypothalamus’ is responsible for:

  • Production of melatonin– a hormone that makes you feel sleepy; in people with SAD, the body may produce it in higher than normal levels
  • Production of serotonin– Commonly referred to as the happy hormone, serotonin affects your mood, appetite and sleep; a lack of sunlight may lead to lower serotonin levels, which is linked to feelings of depression.
  • The body’s internal clock (circadian rhythm) – your body uses sunlight to determine various important functions (such as when you wake up), so lower light levels during the winter may disrupt your body clock and lead to symptoms of SAD

It is also possible that some people are more vulnerable to SAD as a result of their genes, as some cases appear to run in families.’ (source: NHS website)

Why does SAD affect people of colour more than others?

We are designed to live in hotter climates, where the sun is out for most of the day.  Lack of sunlight prevents the Pineal Gland from functioning properly; it is further calcified by sodium fluoride in toothpaste, tap water, and man-made chemicals used on the skin and in food.

The main treatments offered by the NHS are:

  • Lifestyle measures, including getting as much natural sunlight as possible, exercising regularly and managing your stress levels
  • Light therapy – where a special lamp called a light box is used to simulate exposure to sunlight
  • talking therapies, such cognitive behavioural therapy (CBT) or counselling
  • antidepressant medication such as Selective Serotonin Reuptake Inhibitors (SSRIs)

The problem is, many people of colour are diagnosed as suffering from depression and offered SSRI’s (a chemical drug) instead of being offered Vitamin D supplements, Light Therapy, or even COLOUR THERAPY which isn’t even on their list!

I used to suffer from SAD; each winter I would just want to just curl up underneath my duvet with the curtains closed; I lack energy, didn’t feel motivated to do simple tasks, and felt depressed.  But in 2009 I intuitively healed myself by painting bright, colourful paintings and hanging them on my walls (see my Art page!)  Since that winter, I noticed I wasn’t getting my usual symptoms, which led me to study the benefits of colour on the MIND and EMOTIONS.

Meet me at Katakata on Sunday 5th November 2017 from 2-5pm, 132 Brixton Hill, London SW2 1RS where I’ll be explaining the benefits of COLOR THERAPY in more detail, at a Taster Workshop for The Self Love Retreat! (Gambia)

The last 3 paintings from my collection ‘Nature’s Art‘ will be on exhibition (for sale), plus you’ll be able to get Prints of my artwork!  Get your ticket for the Taster Workshop (£15) Just make a payment to www.paypal.com/cezanne121 – your ticket price includes a vegan lunch and a LIMITED EDITION signed copy of my Self-help novel ‘Journey of a Sister’  (which features my Art in full colour)

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If you are unable to attend, you can still order your signed paperback from the BOOKS page!

Omega Radio Interview 2nd November 2017  

I’ll be on www.omegafmradio.co.uk on Thursday 2nd November 1-2pm with the Roots Doctor, explaining the benefits of Colour Therapy, and talking about The Self Love Retreat.

Haven’t read it yet?  Start from Year One FREE!

Hope to see you there!

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Visual & Spoken Word Artist|Author|Blogger|Events Host|Workshop Facilitator

P.S. Visit the Events page for details of all events I’m taking part in!

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Two Days To My BOOK LAUNCH – Join us!

Join us for the re-launch of my revised Self-help novel ‘Journey of a Sister‘ (previously titled ‘Single, Spiritual…AND Sexual!’) and its sister-book ‘How to Get the Ring On Your Finger’

It’s  being held at the newly refurbished Marcus Garvey Library which is situated inside Tottenham Green Leisure Centre, which is just behind the Bernie Grant Arts Centre! (nearest station: Seven Sisters)

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Both books will be available on the day, but we will mainly be discussing ‘How to Get the Ring On Your Finger‘ – if you haven’t read it yet, download the FREE e-book so you can join in the discussion!

Some of the brothers who contributed to it will be on the Panel to answer your questions!

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I revised it to take into consideration some of the comments that were made at previous Book Signing & Discussion Events, such as “Is the ‘White Wedding’ a Black Thing?”  The front cover design was also inspired by something one of the brothers said: ‘the ring is the smallest handcuff ever created by the white man’ (he’s now happily married by the way!).  You can see him making the comment in this short video clip from the Book Launch of the First Edition:

We’re  mainly going to be discussing ‘How to Get the Ring On Your Finger‘ because no-one has yet read the two new chapters I’ve added to my Self-help novel ‘Journey of a Sister‘ (previously titled ‘Single, Spiritual…AND Sexual!).  You can purchase your signed copy on the day for only £9.99, and read it before next month‘s Book Signing & Discussion Event!

Out with the Old, in with the New!

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If you bought the First Edition, bring it with you to get the Second Edition for only £5! You can keep the first one as well  🙂  Read Year One FREE! (click on the link to open PDF)

You can also get a FREE SIGNED PAPERBACK of ‘Journey of a Sister‘ when you sign up for my 30 Day Mind Detox (online course starting in January, see below to link for more details)

WIN Framed and Laminated Prints of my Art! 

I’ve used them to illustrate my novel; hang them on your walls to alleviate symptoms of Seasonal Affective Disorder! (see my Art page for more details).  Some will also be on sale!

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HOW TO GET THERE

The Marcus Garvey Library is situated inside Tottenham Green Leisure Centre, which is less than a 10 minute walk from Seven Sisters station, or you can get the 149, 279, 259, or 349  (get off at Tottenham Green).  If you are coming on the underground, ask the bus driver for the Bernie Grant Arts Centre, you’ll find Tottenham Green Leisure Centre behind it (take the path to your right).

I look forward to seeing you there!

Signature

 

 

Award-winning Visual & Spoken Word Artist, Author, Blogger, Events Host, Workshop Facilitator

P.S. Visit the Events page for information about the Natural November National Tour I’m taking part in on the 12th, 19th and 26th November!  (Birmingham, London, Manchester)

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I’ll be doing a 45 minute presentation called ‘Be-U-ti-full – Naturally!‘, will have copies of my books on sales, and will also be signing people up for my 30 Day Mind Detox (online course)

Just ONE WEEK to the Launch – BOOK your seat!

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You are invited to the Book Launch of my Revised Self-help novel ‘Journey of a Sister‘ (previously titled ‘Single, Spiritual…AND Sexual!’) and its sister-book ‘How to Get the Ring On Your Finger‘, taking place on Sunday 6th November at the newly refurbished Marcus Garvey Library in Tottenham!

Here’s a clip from the Book Launch of the First Edition:

Limited Capacity – BOOK Your Seat!

Pre-order your signed copy of  ‘Journey of a Sister’ for only £9.99 to reserve your seat! Haven’t read it yet?  Start the journey from Year One Free! (← click on the link to open PDF)

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SPECIAL OFFER!

Pre-order ‘Journey of a Sister‘ and ‘How to Get the Ring On Your Finger‘ together for only £14.99 (no postage) and pick them up at the Launch:

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Did you buy the First Edition books?

Buy the Second Editions for HALF PRICE!

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Bring your old books with you (or proof of purchase) to get the Revised books for 50% off! ‘Single, Spiritual…AND Sexual!’ has been re-titled ‘Journey of a Sister’ – and it includes TWO NEW CHAPTERS! (Years 12 & 13),  get yours for only £5  to find out what happened after…..

Here’s some of the feedback I received after the Book Launch of the First Edition:

“Thank You Cezanne for another fantastic event. It was very well attended, informative, healing, & it was also very nice to see so many Brothers in attendance, looking forward to reading the book, & the artwork that I won is absolutely beautiful…More power to you Sis” ~DebRose x (Founder of the Natural November National Tour see Events page for details)

“Excellent night! appreciated hearing the viewpoints of some of the brothers who contributed to “How to Get the Ring On Your Finger” albeit, some of their views may have been a bitter pill to swallow! The fact you gave us the opportunity to get together in one space discussing relationships etc. Is a credit to u. Give thanks continue to shine sis. Look forward to the next event. Peace & blessings” ~ Ashanti Michelle

The Aftermath: I will like to personally thank Cezanne for putting on such a magnificent night. It was such a pleasure becoming acquainted with so many Afro-Caribbean faces both old and new. The attendance was wonderful but even more so the contribution from the panel that included myself as well as the audience that in many ways became the panel. Their input was tremendous and the way you guys the audience welcomed my thoughts, clapped and smiled brought joy to a brothers heart so thank you for being so receptive. I would like to thank Cezanne once again for inviting me on this journey and giving me a seat on the panel. Hopefully we will have many more events like these because ‘How to get a ring on the finger’ is very important and not only are we talking a ring but commitment where in a generation that does or no longer exists. It’s about upbringing, it’s about changing a generational curse…”Author Darren Moxam

“Thank you for tonight Cezanne, had such an enjoyable and thought-provoking evening.  Great people, great vibes, great cause!  I really wish you all the best on your journey, you are really an inspiration to me and I’m sure many more.  Keep up the great work!  God
bless you x”  Siobhan

“OMD! If you missed this event, you simply missed out. Firstly let me thank Cezanne for her gracious talent and artwork you are truly a soul sis-Star and I was delighted to win your Blue Lotus artwork, it will take pride of place in my home. Darren Moxam you are magnetic and gifted with your words…in particular your response to my question about what a man looks for in a wife is enlightening. Yeah a man does want a best friend in his woman for sure.   I learned men want love just as much as a woman does and once they get it they will indeed cherish their soul mate you know the one they cannot live with out. I sat down and I listened to all the panel answered my question ‘what is the top three things you look for in a wife’? and their answers were precise and in chorus they are ultimately seeking a woman to understand them and love them unconditionally.  After tonight I am indeed ready for love and all that it brings I open my arms wide to receive it, not to squeeze it but to gently caress it and welcome love to my bosom. I am a woman strong, sexy and sassy, I vibrate and illuminate  After tonight my story is one of victory and strength in the stride of my thick thighs for I am the sum total made in the Creator’s image, perfect for the heart that is meant to love me, cherish and protect me. Tonight was not just about how to put a ring on your finger tonight was all about how to love you first. Be the love you want to receive” ~ Winsome Duncan

WIN laminated and FRAMED PRINTS of my Art!

Take part in the RAFFLE to win prints of my artwork, some of which have been hand-finished by my Self!  (e.g. Black Butterfly is finished with hand-applied diamentes for the stars).

In your service,

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Award-winning Visual & Spoken Word Artist|Author|Blogger|Events Host|Workshop Facilitator

P.S. Visit my Events page for details the Natural November National Tour I’m taking part in, or click on the image below to get your £5 ticket (£10 on the door)nnflyerfront

Questions or Comments?  Leave me a message:

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Download the last e-book in the series (Years 10 & 11) FREE!

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This is the last FREE download in the e-book series, get it NOW! (free until TOMORROW 20th Oct).

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If you missed Years One to Nine, download this free e-book, then start from Year One FREE! (just click on the link to open PDF)

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If you’re an AMAZON PRIME Member you can borrow the whole e-book series from their library FREE!

In the First Edition (previously titled ‘Single, Spiritual…AND Sexual!‘ it ended at Year 11, when they were celebrating their first year of wedded bliss, and expecting the imminent birth of their first child together.  Then through a twist of fate, Suzanne learns the true meaning of the word ‘Love’.  The Revised Edition includes TWO NEW CHAPTERS (Years 12 & 13) which are exclusively in the PAPERBACK!   If you’ve enjoyed reading the FREE e-book series, order your personally signed paperback for just £9.99 + £2.99 p&p!

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Join me on Sunday 6th November for the launch of my revised Self-help novel ‘Journey of a Sister‘ and its sister-book ‘How to Get the Ring On Your Finger‘!  A few of the brothers who contributed to the latter book will be on the panel to take any questions, so come and join in the discussion!  You’ll receive full details when you purchase your paperback in advance. (If you’re attending the book launch I’ll refund your p&p or you can use it against any of my other products)

LIMITED SEATING AVAILABLE

Order your book early to secure your seat! (only those who have pre-ordered their books will be guaranteed a place).

Hope to see you there!

For details of Events I’m taking part in, including Ava ‘Eagle’ Brown’s Phenomenal Book Tour this SATURDAY and the Natural November National Tour covering London, Birmingham and Manchester next month, visit my Events page!

Follow Your Heart!

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Visual & Spoken Word Artist|Author|Blogger|Events Host|Black Love Promoter

Artisan Impression people

Contact me using the form below:

Download ‘Journey of a Sister’ Years 8 & 9 FREE TODAY!

I’ve been doing free downloads on the e-book series of ‘Journey of a Sister‘ and we’re up to Years 8 & 9! (Joint Chapter), download it FREE TODAY!

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If you enjoy the free read, order your personally signed paperback for only £9.99 (+ £2.99 p&p) then come and join in the discussion at my Book Launch on Sunday 6th November! It takes place at the Marcus Garvey Library in Tottenham from 2-6pm; pre-order your personally signed paperback today so it arrives in time!  Haven’t read it yet? Start from Year One FREE! (click on the link to open PDF). If you’ll be collecting your book at the Launch, I’ll refund your postage, or you can use it towards any of my other products, such as laminated prints of my Art!

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Alternatively, pre-order ‘Journey of a Sister‘ with its sister-book ‘How to Get the Ring On Your Finger‘ together for only £14.99, saving £2.98!

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Are you an Amazon Prime member?

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Borrow the whole e-book series of ‘Journey of a Sister’ from their lending library FREE!  Start from Year One:

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I look forward to seeing you at the Book Launch; for details of Events I’m taking part in leading up to the Launch, including Ava ‘Eagle’ Brown’s Phenomenal Book Tour this SATURDAY and the Natural November National Tour covering London, Birmingham and Manchester next month, visit my Events page!

In Love,

Signature

 

 

Visual & Spoken Word Artist|Author|Blogger|Events Host|Black Love Promoter

Artisan Impression people

Contact me using the form below: