Re-program Your Mind for GOOD! (Part 4)

There’s a saying: “Whatever the mind can conceive, it can achieve.”

If you can think up an idea, you also have the capacity to achieve it. I’m in the process of re-creating my life how I choose it to be, and there’s nothing stopping you from doing the same – other than the seeds that are planted in your subconscious mind.

Now there’s another level to this: your subconscious mind makes sure that you function exactly according to your programming.  It makes sure that everything you SAY and DO is consistent with your ‘master program’.  What IS your master program? Remember I said that you were programmed between the ages of 0-7?  Anything that goes into your subconscious mind during this imprint period becomes the program you run on for the rest of your life – unless you change it, and changing it isn’t that easy; it’s like un-installing all the programs from a computer, then re-installing new ones.  Well I wish it was as simple as that! This isn’t stuff I’m just regurgitating from a book, it’s information I had to learn in order to re-program my own mind, because I kept sabotaging my success.  For instance, when I was 19 I met this beautiful soul. We were the same age and he was the perfect boyfriend.  I’d never had anyone show me such unconditional love, I couldn’t do anything wrong in his eyes.  He was the physical MANifestation of God’s Love for me.  When we were both 21, he proposed.  But as soon as I got the engagement ring on my finger, I started to sabotage the relationship.  I cheated on him and we broke up.  I ended up having my children with men who didn’t truly love me, while he’s been married over 20 years.  I even had another chance at true love as a single mother with two young suns, but my subconscious programming wouldn’t allow me to believe I was worthy or deserving of such love.  On another occasion, in 2009 I received a lump sum of over £20,000, and within 3 months, I’d spent it all and was worse off than before I received the money!  How could this be possible?  My subconscious programming wouldn’t allow me to hold on to the money – I was programmed to be poor, a failure, and to not accept anything good that came my way, because I wasn’t worthy or deserving of it.

Your subconscious programming is the key to your SUCCESS or FAILURE.  If you’ve been programmed for success from an early age, great!  But if you’ve been programmed for failure, you must change your subconscious programming.  This is where ‘The Secret‘ and other Law of Attraction material failed many of us, because they didn’t go into our subconscious programming.

To get to the ROOT CAUSE of your issues, you have to dig deep into your subconscious mind.  No-one can re-program your mind for you.  Well, there are NLP practitioners and hypnotists, but personally, I’m a bit dubious about subjecting my subconscious mind to someone else’s suggestions.   So I’ve accumulated hundreds of Positive Affirmations relating to health, relationships, business, family, finances etc which I can share with you to help you re-program your subconscious mind.

Now I’ll let you into a little secret of my own, which I shared in the book ‘How to Get the Ring On Your Finger’, and which I also take people through on my Retreats:  When you’ve developed your list of Positive Affirmations (which I can help you with), record them onto your smartphone using the voice recorder. You can play some meditation music in the background if you like, to help relax your mind.  Play them to yourself when you’re in a relaxed state, like when you’re about to go to sleep, or waking up.  Be sure to turn off any distractions before you start.  If you’re using your phone, put it on flight mode to avoid any interruptions.  I’ll get you started with a few affirmations from my own collection, repeat them to your Self slowly, deliberately, and repeatedly:

“I am whole, perfect, strong, powerful, loving, harmonious and happy”

“I am in perfect health; mind, spirit and body”

“I am mentally, emotionally, spiritually, physically and financially FREE!”

“I am the master of all my thoughts and feelings”

“All my thoughts are rooted in love”

“I am consciously uprooting negative thoughts and replacing them with positive thoughts”

“I am planting Seeds of Love in the Garden of my mind”

“I am operating on the highest frequency, which is love”

“I am re-programming my subconscious mind for GOOD”

Hmmmm….how do you feel now?

This is just the beginning of your journey to Self-actualization; my Self-help novel ‘Journey of a Sister‘ will help you continue the journey, order your paperback:

If you’re outside the UK, or to order ‘How to Get the Ring On Your Finger’ as well, visit >> LULU << (ships worldwide)

Join me on The Self Love Retreat (women only) 25 May – 3rd June, or the Build a Village Retreat  (mixed) 23 – 30 Nov 2018

Plant a Money Seed into Fertile Soil! 

The Law of Nature states that you reap what you sow;  you can’t plant an apple seed and expect to reap oranges! If you want more LOVE, plant Seeds of Love; if you want better health, plant seeds of health, if you want better relationships, plant health seeds; if you want more MONEY, plant money seeds, so I’m giving you the opportunity to plant a money seed into fertile soil – make a contribution to The Self Love Retreat Fund, which will enable me to offer subsidized places to two women on each Retreat. 

Lastly, listen to “I AM What I WILL to Be!” where I’ve compiled a list of Positive Affirmations into one uplifting poem!

Continue ‘the journey’ with me, and if you’ve enjoyed reading these ARTicles, share them with your friends from Part One

Help spread the Love!

In your service,

 

 

Author|Poetess|Artist|Events Host|Workshop Facilitator

Promoting LOVE through Creativity!

P.S. I’m available to share this series as a Presentation (15-20 minutes) To book me, use the Contact Form below.  I’m also available for interviews, or to host a Book Signing & Discussion Event at your book club, singles group, women’s group, church, or any commUNITY event, just send me a message:

 

The Mboka Literary Festival, Gambia

I’ve been in the Gambia since November the 30th, where I facilitated the first Self Love Retreat; I’ve also been editing a book on African Wholistic Health, writing, and doing book signings!

I had the pleasure of taking part in The Mboka Literary Festival (even though I wasn’t on their program) where I had a stand at their Books, Art and Crafts fair, held at the Senegambia Hotel.  I met a lovely siSTAR there who was quick in capturing ‘the moment’:

(the voice behind the camera – and brothas, she’s single!)

I didn’t tell her to say I was a famous author but I receive it lol.  I also had the opportunity to talk with some youth about my book, and to performed my poem ‘Who Am I?‘ which I wrote back in 2005 when I first discovered that my roots were in Africa:

The festival has been a wonderful bonus to my work-holiday, and to top it off, I also had the pleasure of meeting the legendary dub poet Linton Kwesi Johnson, who was the main act on the bill for the Festival – I saw him perform live at the Ebunjan Theatre, only his poetry wasn’t accompanied by the dub music which he’s famous for!

I’m grateful to be avoiding the cold, English weather, but I’m missing my 3 ‘suns’, and would have loved for them to been able to join me over the new year period – I’m working towards them being able to join me anywhere I am in the world!  This is my process of Self-actualization (creating my life on my own terms).  While here, I’ve been inspired to write my first speech on the topic! It’s called ‘Use Your Subconscious Mind to Create the Life YOU Choose’, which I’m aiming to have finished, memorized and recorded before the next Self Love Retreat is due to start next month!  My universe has supported me by introducing me to a videographer (a UK brother who’s been living in the Gambia for the last 12 years),  While writing the speech I was inspired to create a video for my poem ‘Fertile Soil’ which happens to support what my speech is all about; it explains how your subconscious mind is the fertile soil into which your thought-seeds are planted, and is illustrated by two of my paintings:

My books are being well received here in the Gambia, especially as there’s so many UK peeps living here!

Zora (loctitian, on the right) posted this about Journey of a Sister on her Facebook page:

“Purchase this book to all strong woman with a substance in life! Have you ever read a bk dat you jus dont want to finish read cause it sweet e sweet e sweet dats me rite now plze try get this book now i got my bk here but you can get it online !! Dat a one me nuhh”

Order yours TODAY!

There are just over 50 copies of the Limited Edition paperbacks with my artwork in colour, order yours TODAY – UK ONLY, if you’re outside the UK order your book from >> LULU << (ships worldwide)

Read more Reviews, or download the e-book from the Books page! (Amazon Prime members can borrow the e-book series from their lending library FREE!)

Read my Review on The Self Love Retreat and join me on the next one 23 Feb to 1st March – it’s not too late!  (this is the last one in the Gambia, more are being organized in other countries). You’ll get a signed paperback of Journey of a Sister when you arrive!

Hope to see you here!

 

 

Author|Poetess|Artist|Speaker|Workshop Facilitator

Make a contribution to The Self Love Retreat Fund

To keep up-to-date with my activities:

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For enquiries, interviews, bookings etc send me a message:

Promoting LOVE through Creativity!

My Review on The Self Love Retreat (Gambia)

My first Self Love Retreat  ended last Saturday, and I’m now thinking about how I can make it even better!  Firstly, the three ladies who joined me commented that it went far too quickly; I personally arrived two weeks ahead of the Retreat in order to unwind and de-stress, and while I had intended for us to have plenty of time to do that, we were trying to cram so much into the week!

We started off with a Pamper Day at the Kairaba Hotel in Kotu, where we had a full body massage, facial, manicure and pedicure.

I purposefully kept the numbers for the first Retreat small because The Healthy Ways Guest House (where we were staying with Mama Naasira and Dr Joe Bledsoe) only holds up to 6 people.  Their Spicy Tasty Vegan Cuisine meals played a big part in the healing aspect of the Retreat.

The aim of The Self Love Retreat is to nurture your Self from the INSIDE, OUT.  The Pamper Day was for our outer self, while the Self-nurturing workshops were for our inner Self.  The first workshop was entitled “Who Am I?” which questioned whether we are the things we do, what we have, or what we project to the outside world.   By the end of the workshop, we had developed personalized Positive Affirmations to help re-define ourselves, and speak it into being.  In Part Two, ‘Who I AM!’ (the following day), we recorded the affirmations to music.  This is now a tool we can use to play just before we go to sleep, to help re-program our subconscious mind.  (It’s our subconscious programming that we’re running on most of the time, not our conscious thoughts).

“The Loving  Me workshop gave me a lot of food for thought for reflection” ~ Deanne

I’ve been working with Positive Affirmations for about 15 years, which has brought me from having a ‘Self Love Deficit’ with very low self-esteem, lacking self-confidence, and being a blocked writer and artist for over 20 years, to writing and performing poetry, writing books, painting, and now organizing the The Self Love Retreat. I’m simply sharing some of the techniques that have helped me raised my levels of confidence and Self-esteem, helped me unblock as a writer and artist, and to push myself out of my comfort zone to achieve more.  The day before the Retreat has due to start I was writing my journal and the first thing I wrote was “Who am I to organize The Self Love Retreat?  What do I know about Self Love?”  This was my critical voice talking, and my old programming of not being ‘good enough’ was trying to creep back in!  I had to silence it with Positive Affirmations about Who I Am.  In the past, I would have succumbed to those voices, and crawled back into the dark cavity in the corner of my mind.  But no, I’m here to make a difference, and in doing so, help others to transform their own lives too!

In another workshop, I shared some research conducted by Dr Masaru Emoto, about the effect our thoughts and words have on water, and because we are made up of 70% water, how pow-HER-full our words really are:

We then stuck “I LOVE YOU” onto a glass of water, and focused our thoughts and intentions into the water, before drinking it – try it!  We also looked into a mirror and said “I LOVE YOU” to ourselves.  This can feel awkward at first, but the more you do it, the easier it will feel.

We also wrote Love Letters (or poems) to our Self based on the Affirmations we developed, and used them to make our Self a card, which we can now refer back to whenever we need a pick-me-up:

When you fill your Self with Love, you can then give of your overflow, and radiate the love you feel for your Self – you will then attract that love back to your Self!

Self Love 30 Day Challenge!

Do these daily rituals to develop Self Love, and see what happens:

  • Close your eyes and go deep within (or look in the mirror) and say repeatedly “I love You!”
  • Pour water in a cup, and say “I love you” into the water before drinking it

If you did the 30 Day Challenge, email me your results: cezanne@journeyofasister.com

Aside from the 5 Self-nurturing workshops, we also enjoyed some Gambian nightlife, and went clubbing two of the nights! I’m not a clubbing person, but I loved the vibe and the Afrobeats!

I had these dresses made especially for the Colour Therapy workshop, which was also meant to incorporate dance, but we ran out of time!  I explained how different colours affect the mood and emotions, and how wearing colourful clothes can make you (and others) FEEL.  Try it!  Incorporating more colour in your life especially during the dark, winter months will help lift your mood and emotions.  (For more information on how I healed myself from Seasonal Affective Disorder using Colour Therapy, visit my Art page).

We didn’t spend enough time on the beach, but we enjoyed early-morning yoga:

I also organized a Day Trip to Kunta Kinte Island, which took us about 3 hours to get to, including two river crossings! We were taken to the original place Kunta Kinte lived (not where they take tourists).  On the long  journey there, we had to take a ferry and a small boat.  Someone had sent me a photo of a boat owned by a sister named Aminatta, encouraging us to use her (in the yellow skirt), but when we got to the island and I found her, the boat was out of action because it needed repairs to the value of around £150:

I told her I would help raise the money and get it to her as quickly as possible, you can send her a gift towards her boat repair using my Gofundme  (put ‘BOAT’ as a reference) and I’ll make sure she gets it ( we’ve raised £45 so far).

See my Instagram  or the Journey of a Sister Facebook Page for more pics and videos, I’m slowly getting around to uploading them all! (feel free to add me).

Geraldine’s Feedback:

“I had an amazing time on The Self Love Retreat – I recommend to everyone!  I feel enlightened, refreshed, healthier and positive.  I’ve learned many techniques to benefit me going forward.  Met so many great people who I intend to keep in contact with.  We made so many memories, I really wanted to stay longer!  So glad I went and Cezanne is the hostess with the mostest, so inspirational, love her!  I will defo do another retreat with you.  I loved Gambia too, will go back” 

Based on the feedback I received, I’ve decided to extend The Self Love Retreat in November to 10 Days so you can relax and unwind for the first 3 days before the workshops start!  The cost for the The Self Love Retreat is just £899 (Flights must be booked separately).  If you can only come for 7 days, the price of accommodation will be deducted.

The date for the next Self Love Retreat (Gambia) is 1- 10 Nov 2018  book your place early, only 8 available!

We will be staying at Ocean Villa Heights, a lovely hotel in Bufurt with swimming pool, internet, restaurant, and spa facilities, and it’s just a few minutes walk to the beach!  To book, go HERE (or send me an email to cezanne@journeyofasister.com pay by bank transfer)

Support a Sista!

I set up a Gofundme campaign in order to be able to offer subsidized places on the Retreat, if you’re unable to attend yourself, but would like to help your sisters on their Self-healing journey, please make a contribution to the Fund!

If you would like to be considered for a place, 1) make a donation to the fund, 2) email me: cezanne@journeyofasister.com explaining why you need it.

More Retreat dates will be added when destinations have been chosen (I’m also looking at Grenada, Jamaica, or Dominica)

Singles & Couples Welcome!

Whether you’re single, or would like to come with your partner, The Self Love Retreat is for YOU!  The techniques will help you in your own personal development, which will no doubt impact your relationship.  If you have any questions, or would like to book, email me: cezanne@journeyofasister.com

Easy Payment Plans for November Retreats

I’d like to make it as easy as possible for you to join me, so I’m offering monthly payment plan options for the Retreats in November 2018 < click on the link to find out more.  If you’re coming from the UK, you don’t need a visa, just book your flight, and pay for your Retreat!

Nurture Your Inner Child Retreat 16-23 Nov

I’ve also organized the Nurture Your Inner Child Retreat in November, where I will take you through the same processes I went through to unblock as a writer and artist, all materials will be provided!  If you’re interested in joining me on any of these Retreats, email me: cezanne@journeyofasister.com

To keep up-to-date with me daily acivities, and for more pics and videos follow me on instagram!

In your service,

 

 

Author|Poetess|Artist|/Workshop Facilitator

Touching the Heart…through Art!

Send me a message:

Watch the Interview with King Kevin and TC Carrier on BlackiceTV7!

On Monday, Mr Terry Riggs of BlackIceTV7 interviewed the two authors coming from the USA to join me on the Kings & Queens Book Tour – they went in DEEP!!!  They covered such topics as Sexually Transmitted Demons, Childhood Sexual Abuse, Predatory Men, the Sacredness of the Womb and the Vulnerability of Womben, how Children Create a Lifetime Bond (are you bonded to the wrong person?), The Decline of a Civilization, and How We Can Rise Again – watch the video!

Join us on the Kings and Queens Book Tour!

(click on this link to book your tickets)

We’re going to bring these topics out into the open on the Kings & Queens Book Tour, so that we can really begin the process of Self-healing, mend our broken relationships, raise strong families, and elevate our consciousness so that we can rebuild our commUNITY!

Read the books ahead of the tour, so you can join in the discussions!

Download the e-books or get the paperbacks!

Order ‘The Secret Science of Black Male & Female Sex’ by TC Carrier:

Order ‘7 Types of Queens, Kings Desire’ by King Kevin Dorival:

Order ‘Journey of a Sister’ (A Self-help Novel) by Cezanne Taharqa

Click on this link to >> book your tickets <<  for the Kings and Queens Book Tour,  some can simply be booked by making a donation towards the costs (myself, TC and Kevin have used our own resources to put this book tour together, and we welcome any contributions towards travel, accommodation, meals etc, small or large.)

We look forward to you joining us!

In your service,

 

 

Author|Poetess|Artist|Events Host|Workshop Facilitator

Promoting LOVE Through Creativity!

For interviews, stall bookings at events etc. contact me below:

Join me to Discuss ‘Journey of a Sister’ @ Hackney Central Library on Wed 6th Sept – Download the e-book FREE!

Join me at Hackney Central Library, 1 Reading Lane E8 (opposite Hackney Empire) on Wednesday 6th September from 5.30-7.30pm, to discuss the topics raised in my Self-help novel ‘Journey of a Sister‘ Reserve your FREE ticket below:

(You can also reserve your signed copy of the paperback for just £5 (HALF PRICE) and collect it on the day)

Haven’t read it yet? Download the  e-book FREE!

Journey of a Sister is the story of a young woman raised in the ‘faith’, who reaches a point where she begins to question what she was taught to believe.  She writes God a fearless letter, asking all the questions the church couldn’t answer, and ends it by asking for “the Truth!”.  Join Suzanne on her quest for “the Truth!” about sex before marriage, the creative power of her thoughts, her African ancestry, and the history of the religion she had been indoctrinated into!  It is a beautiful Black Love story that breaks some unspoken taboos in a thought-provoking yet enlightening way that thousands of women and men can relate to, download Years 1-11 FREE!

If you’re free, join me at Hackney Central Library, 1 Reading Lane E8 (opposite Hackney Empire) on Wednesday 6th September from 5.30-7.30pm to discuss the topics raised in the story.  You can also get the paperback which includes Years 12 & 13  for just £5.00 – HALF PRICE!  (To avoid queuing to get your book signed on the day, reserve it when you book your free ticket)

I will also be paving the way for two authors who will be joining me from the USA to take part in the Kings and Queens Book Tour from 1-8th October:

King Kevin Dorival is author of ‘7 Types of Queens, Kings Desire‘ (I wrote the Foreword), and TC Carrier is author of ‘The Secret Science of Black Male and Female Sex‘.  In Year 8 of ‘Journey of a Sister‘  I ‘channelled’ a scene where the couple performed their first sex ritual.  TC’s book explains the science behind these rituals!  It’s no wonder religion is used to suppress our sexual energy – this is where our power lies!  Our ancestors built great civilizations by harnessing their sexual energy, which is a powerful creative force.  Join us on the Kings & Queens Book Tour to explore how we can become great again, and rebuild our empires!

For full details about the tour and to book your tickets (some are free) see my previous blog post (<<click on this link)

I will aim to Facebook Live the event, so if you’re not already connected with me on Facebook, add me now! (Cezanne Taharqa)

In your service,

 

 

Author|Poetess|Artist|Events Host|Workshop Facilitator

Promoting LOVE Through Creativity!

For interviews, stalls at events or any queries contact me using the form below:

Review: African American Research Library Book Festival

I just got back from Fort Lauderdale, Florida, where I took part in the African American Research Library & Cultural Centre‘s Annual Book Festival, courtesy of King Kevin Dorival!

The building itself was amazing; the equivalent of The Marcus Garvey Library, The Black Cultural Archives, and the Bernie Grant Arts Centre all under one roof! The library also has a state-of-the-art Theatre, and Black History Museum.
On Friday we were taken on a tour of the building by Essy, the Director. We were able to see some of the African artefacts they had accumulated, including some which belonged to the founder of the library, Samuel F. Morrison.
I also got to interview Samuel F. Morrison in the flesh! He is the visionary behind the library, who raised the $60,000,000 needed to build it. It was great to see that they had created a legacy for him while he’s still alive!
Later that evening I was one of the authors who featured in ‘An Evening with the Literary Stars‘, an exclusive evening where we got to pitch our books to the audience for 5 minutes each.
The following day was open to the public; I was on the Romance Panel with two other authors:
We had a lively discussion and afterwards, audience participants purchased their signed copies of our books!  (King Kevin Dorival was also on the panel).

The Kings are Coming!

King Kevin will be coming to London for the Kings & Queens Book Tour taking place on the 1-8th October.  We will be focusing on his newly-released book ‘7 Types of Queens, Kings Desire‘ (I wrote the Foreword).
King Kevin has informed me that  he’ll be on the look-out for his Queen, so ladies, read his book!

I managed to interview King Kevin before I came back to London:

TC Carrier, author of ‘The Secret Science of Black Male and Female Sex‘ is also coming to London to take part in the Kings & Queens Book Tour!
The reason I’ve invited  both King Kevin and TC Carrier to London to take part in the Kings & Queens Book Tour is because both their books compliment my Self-help romance novel ‘Journey of a Sister‘.  All 3 books will really help you on your own journey of Self-discovery!
Tickets will also go on sale shortly, and you’re advised to get yours early – it’s going to be SOLD OUT! (don’t say you weren’t warned!)
The tour will include Book Signing & Discussion Events as well as Workshops; ‘What Type of Queen Are You?‘ ‘What is Spiritual Sex?‘ Come and find out!  Order your books and read them in advance, so you can join in the discussions!

 Get the Books:

Join me on The Self Love Retreat! (Gambia)

  I’ve arranged for a small group of women to join me at The Healthy Ways Foundation in the Gambia, with myself and my mentors, Mama Naasira Angeela and Dr Gregory Joe Bledsoe, authors of ‘Spicy Tasty Vegan Cuisine’.  They will be our hosts and cooks for the week, and they also have a wealth of knowledge and experience to share with us, especially when it comes to relationships!  If you’re looking for a holiday with a difference, The Self Love Retreat incorporates nurturing workshops for 5 of the 7 days, with one full day of pampering!  So come and nurture your Self from the inside out, GO HERE for full details!
Did you see my interview on the No Ordinary Woman Chat Show? Watch it now!
In your service,

Signature

 

 

Cezanne Taharqa aka Cezanne Poetess

Award-winning Visual & Spoken Word Artist| International Author| Events Host| Workshop Facilitator

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Contact me using the form below:

 

FREE Downloads this Weekend!

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From Friday 26th to Monday 29th May, you can download Years 1 to 11 of my Self-help novel ‘Journey of a Sister’ FREE!  Here I am reading a short extract:

If like me you were indoctrinated into a religion, you’ll definitely be able to relate to Year One, whether your’e a woman or man! The constant feelings of condemnation, not knowing what to do with your sexual desires, and living a life far removed from ‘heaven on earth’, which we are supposed to live as children of God. By Year Two, the main character Suzanne had begun the process of un-indoctrinating her Self from belief systems that weren’t serving her!

Join Suzanne on her quest for “the Truth!” about sex before marriage, the creative power of her thoughts, her African ancestry, and the history of the religion she had been indoctrinated into! Embark on your own personal journey of Self-discovery, Self-healing, and discovering True Love!

Download Year One FREE!

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Here I am reading an extract from Year Two:

Download Year Two FREE!

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Visit the Books Page to download the whole e-book series!

Prefer the paperback?

Order your personally signed LIMITED EDITION paperback, which features my artwork in full colour – while stocks last! (only 1,000 printed, one third sold)

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Buy Now Button with Credit Cards

(P&P £2.99, if you are outside the UK please pay an extra £5 to cover additional shipping costs)

Don’t forget to leave me a review, and I look forward to seeing you at a future event where we will discuss the topics raised in the story!

In your service,

Signature

Cezanne Taharqa aka Cezanne Poetess

Award-winning Visual & Spoken Word Artist| International Author| Events Host| Workshop Facilitator

“I Need a MAN!” has gone VIRAL!

My poem “I Need a MAN!” has gone viral!  It’s been on my YouTube channel for over 2 years, but it wasn’t until my friend Gary downloaded it from YouTube and converted it into a regular video, that it has suddenly gone viral!  it’s been shared extensively, you may have seen it in a Whatsapp group, or on Facebook?  One of the videos posted in a FB group had over 800 comments, and 22 shares!

As is to be expected, the comments were both positive and negative, and people were questioning whether I was that woman, or just acting.  So I thought I should at least explain my thinking behind the concept!  First, here’s the video:

The original version is over 9 minutes long, and embodies 5 different types of Black Woman; The Career Woman (at the beginning of the video), who has spent the best part of her life building her career.  It has paid off in terms of material possessions, but her lack of investment in her relationships has left her man-less.  The poem also features the Conscious Sistar, the Single Mother, the Religious/Church Sister, and ‘Miss Bootilicious’, who is in touch with her sexuality.   (I’d say, there’s a piece of me in all of them!)

They all need a man, but they all have different needs!

For the record, I don’t live alone (I have three ‘suns’), I’m still working on having all the money in the bank I need, I don’t go ‘out with the girls’, I don’t have a King-sized bed, etc. etc. But I DO like ‘fullly melanated’ brothers, I DO need someone who’s business-minded, and am remaining celibate until I meet ‘The One’!

I wrote “I Need a MAN!” in 2009, which mentioned doing the ‘6 Month Test’.  When I was led to write the book ‘How to Get the Ring On Your Finger’ in 2013, it explained how to do the 6 Month Test fully. (FREE to download when you subscribe, or available on Amazon or Lulu in paperback).  This was not a conscious decision on my part!

Much of what I write is ‘auto-written’, (meaning I don’t have to think it up, it just comes through me).  The 6 Month Test will help you to avoid jumping into bed with a man (or woman) until you are sure the person is right for you.  It will help you build a solid foundation upon which to build a committed relationship leading to marriage as opposed to long (or short) term dating.

The poem was also an experiment in the Law of Attraction; what would happen if you get really clear about what you desire in a man (or woman), and write it down?  The power of the written and spoken word, is what this poem is all about.  Watch my recent live performance of “I Need a MAN!”

Listen to the full length version on my Soundcloud (some naughty bits in it, but nice!)

(For bookings email Michael at upspoken@gmail.com)

In your service,

Signature

 

 

Cezanne Taharqa aka Cezanne Poetess

Award-winning Visual & Spoken Word Artist| International Author| Events Host| Workshop Facilitator

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Today is Black Woman Heal Day!

Today is officially Black Woman Heal Day, founded by Lilada Gee in 2015.  The aim is to organise events, write blogs, and create forums where sisters can get information, share stories, and empower each other.

I would have liked to organise an event this year, but I’m attending the Woman to Woman Conference today, so I’ve decided to write a blog instead, with the aim of organizing an event next year…

Why The Black Woman MUST Heal:

The Black Womban is the Original Woman, the ‘Mother of All Nations’.

It has been scientifically proven that the oldest human remains is of a Black Womban.

She carries the original gene: Mitochondria DNA.  Men do not carry this gene, it can only be transferred from mother to child, which is where I believe the word inHERitance comes from! (I’ve covered the topic of MDNA in Year 8 of my Self-help novel ‘Journey of a Sister’)

There is a secret war against the Black Womban; to prevent her from ‘re-membering’ who she is, to degrade her image (and that of her male counterpart) in order to destroy her family, and ultimately her whole commUNITY.

The Black Womban is the core of her community; in order to heal our community, the Black Womban MUST heal – for the sake of the next generation!

The Black Womban, being the Mother of All Nations, is pow-HER-full!  But we have forgotten our power.  Many of us have issues to do with our womb, relating to the foods we eat, the products we put on our skin and hair, and the toxic men we sleep with.  In order to heal, we must return to nature!  In order to heal our relationships, we must begin by healing ourselves, starting with Self Love!

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Ways we can heal:

  • Get in touch with our True Self, by spending time alone, sitting in the Silence, meditating, praying, taking notes.
  • Read (and implement) Self-help books, audios and videos that help us return to our natural state of being.
  • Get into nature at least twice a week
  • Use natural skin and hair care products (these sink into your bloodstream!)
  • Grow natural! (There’s a section in my novel which will help you innerstand why this is important)
  • Exercise your mind and body daily
  • Eat foods provided by Mother Nature
  • Learn about the power of your yoni and womb (covered in Year 8 of ‘Journey of a Sister’)

In a society which has turned everything upside down, where the truth is now a lie, and a lie is now the truth, it doesn’t take much to realize why the Black Woman and her male counterpart is under such attack.  Yet WE have the power to turn everything the right way around again!  We are POW-HER-FULL!

The source of our power is in our EMOTIONS and our INTUITION.  Yet if we continue operating in our masculine energy instead of our feminine energy, we will never be able to tap into our full pow-HER.  We will never take our rightful position on this planet , next to our Black Man, reigning side by side.

As melanin-rich people, we are naturally spiritual, and naturally sexual.

Religion has played a big part in separating sex from spirituality, but in this time we MUST heal, and put the two back together again.  I have gone into much more detail about this in my novel, preview Year One FREE! (click on link to open)

Are you an Amazon Prime member? Borrow the e-book series of ‘Journey of a Sister’ from their lending library FREE! (click on book image below to go to Amazon).

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Prefer the paperback? Order your copy from Lulu.com!

To learn more about Black Woman Heal Day and get involved next year contact the Founder Lilada Gee

In your service,

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Cezanne Taharqa aka Cezanne Poetess

Award-winning Visual & Spoken Word Artist| International Author| Events Host| Workshop Facilitator

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Visit my Events Page for details of April events, hope to see you at one of them! (My book will be on sale)

 

The Books Have Finally Arrived! BOGOF!

After a 4 week delay, the paperbacks of my Self-help novel ‘Journey of a Sister‘ have finally arrived!

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They’re now unpacked and ready to get to YOU!  The printers sent me 100 extra copies for the delay, so I’ve decided to pass it forward!

Kwanzaa Offer: Get two books for the price of one!

Kwanzaa is all about sharing the first-fruits of your harvest, so I’m giving away 100 free copies of the book!  Start the journey by previewing Year One FREE!

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Buy one for your Self, and get a FREE one for a friend  for just £9.99 (+ £4.99 p&p) – they make great gifts!

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If you read the First Edition (titled ‘Single, Spiritual…AND Sexual!’), you can now read what happened after the way  it ended, in The Sequel! (only in the paperback).  Also, the Second Edition includes my artwork in full colour, so you can benefit from the COLOUR THERAPY in them while you read!

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If you are on a journey of Self-discovery, this book is for YOU!   (That goes for men too!)

Read what others thought of the book

After writing the First Edition I discovered the root meaning of the word ‘fornication’.  When I was growing up in church, we were led to believe that fornication meant ‘sex before marriage’.  Read what it really means in  Year One FREE! (← click on the link to open PDF)

If you enjoyed the free read, TAKE ADVANTAGE OF MY LIMITED KWANZAA OFFER  and purchase two copies of ‘Journey of a Sister’ for only £9.99 + £4.99 p&p (UK only, if you are outside the UK purchase your book from Lulu)

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Alternatively, pick up your books at these Kwanzaa Events!

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Read my blog post which explains what Kwanzaa is, and join us at two Kwanzaa events  on the 26th and 30th December, where you’ll be able to get the same offer (Buy One Get One FREE), and framed or laminated prints of my art! For addresses visit my Events Page!

Join me on The 30 Day Mind Detox and get my Self-help novel ‘Journey of a Sister’ FREE! (Starts 2nd January 2017)

In your service,

Signature

 

 

Award-winning Visual & Spoken Word Artist| International Author| Events Host| Workshop Facilitator