Jacinth Headlam UK Book Launch

Last Friday I had the pleasure of interviewing award-winning Actress, QVC Model, film producer and now Author Jacinth Headlam at the UK Launch of her memoir ' Love After...' Jacinth found her purpose in life after turning a situation around that could have destroyed her! Yet she turned it into a Pow-Her-Full book and documentary, … Continue reading Jacinth Headlam UK Book Launch

Why should you take my 5 Day Soul Purpose Discovery Challenge?

I was IN-spired to put together the 5 Day Soul Purpose Discovery Challenge using the 4 'ologies' for anyone seeking to DISCOVER and FULFIL their Soul Purpose, if this is YOU, take the Challenge, it's FREE! By the end of the Challenge you will have a much deeper innerstanding of your Self, why you do … Continue reading Why should you take my 5 Day Soul Purpose Discovery Challenge?

Do you feel SAD? (Seasonal Affective Disorder)

For people of colour, the lack of sunlight can have an adverse effect on our mental and emotional wellbeing.  This is because the pigment in our skin (known as MELANIN) needs the UV rays of the sun to function properly.  If we don't get enough sunlight we may lack energy, feel lethargic, unmotivated, moody, and … Continue reading Do you feel SAD? (Seasonal Affective Disorder)

What is YOUR Subconscious Programming? (Part 3)

Let’s use another metaphor; think of your subconscious mind as a computer; a computer runs on a PROGRAM, or on various programs.  Until it’s programmed, it can do nothing.  A baby’s mind is like an un-programmed computer. While I was going through the process of learning about the mind in order to get mine to work … Continue reading What is YOUR Subconscious Programming? (Part 3)

Review: African American Research Library Book Festival

I just got back from Fort Lauderdale, Florida, where I took part in the African American Research Library & Cultural Centre's Annual Book Festival, courtesy of King Kevin Dorival! The building itself was amazing; the equivalent of The Marcus Garvey Library, The Black Cultural Archives, and the Bernie Grant Arts Centre all under one roof! … Continue reading Review: African American Research Library Book Festival

The Black Butterfly Effect

‘The Black Butterfly Effect’ is a process of transforming your MIND, in order to transform your LIFE! When I painted ‘Black Butterfly’ in 2009, I had just started learning how to meditate in order to control my negative thinking patterns (I was in a deep state of meditation when I painted it!).  I was also … Continue reading The Black Butterfly Effect

Rise of the Feminine Energy

After asking God for 'the Truth!' in 2007, I exited the church,  and spent 3 years in the black ‘conscious’ community. My conclusion was that both organizations suppress the Feminine Energy, and until the woman gains her rightful position in both organizations,  attendees of both will never achieve their full potential. Religion was used to … Continue reading Rise of the Feminine Energy