Do you feel SAD? (Seasonal Affective Disorder)

For people of colour, the lack of sunlight can have an adverse effect on our mental and emotional wellbeing.  This is because the pigment in our skin (known as MELANIN) needs the UV rays of the sun to function properly.  If we don't get enough sunlight we may lack energy, feel lethargic, unmotivated, moody, and … Continue reading Do you feel SAD? (Seasonal Affective Disorder)

What is YOUR Subconscious Programming? (Part 3)

Let’s use another metaphor; think of your subconscious mind as a computer; a computer runs on a PROGRAM, or on various programs.  Until it’s programmed, it can do nothing.  A baby’s mind is like an un-programmed computer. While I was going through the process of learning about the mind in order to get mine to work … Continue reading What is YOUR Subconscious Programming? (Part 3)

Review: African American Research Library Book Festival

I just got back from Fort Lauderdale, Florida, where I took part in the African American Research Library & Cultural Centre's Annual Book Festival, courtesy of King Kevin Dorival! The building itself was amazing; the equivalent of The Marcus Garvey Library, The Black Cultural Archives, and the Bernie Grant Arts Centre all under one roof! … Continue reading Review: African American Research Library Book Festival

The Black Butterfly Effect

‘The Black Butterfly Effect’ is a process of transforming your MIND, in order to transform your LIFE! When I painted ‘Black Butterfly’ in 2009, I had just started learning how to meditate in order to control my negative thinking patterns (I was in a deep state of meditation when I painted it!).  I was also … Continue reading The Black Butterfly Effect

Rise of the Feminine Energy

After asking God for 'the Truth!' in 2007, I exited the church,  and spent 3 years in the black ‘conscious’ community. My conclusion was that both organizations suppress the Feminine Energy, and until the woman gains her rightful position in both organizations,  attendees of both will never achieve their full potential. Religion was used to … Continue reading Rise of the Feminine Energy

The Story of My Inner Child

The story of my inner child goes back to my childhood; growing up I had a natural ability to write and draw, but my talents weren't nurtured at home. At school my two favourite subjects were English Literature and Art; Maths was my worst subject, yet when I left school, I ended up in a career doing Accounts!

Blog Tour BONUS Day! What’s in a Name?

Today's article was written exclusively for CaribDomain and explains how the ancient sciences of Numerology and Astrology can help you choose a name for your child that will help them fulfil their destiny!

Blog Tour DAY FOUR: The Concept of Marriage

Today's article written exclusively for Sisters Got Soul CHALLENGES 'The Concept of Marriage!' It's based upon a discussion we had at the Book Launch of the First Edition of 'How to Get the Ring On Your Finger'.  The image on the front cover was inspired by something one of the (now happily married) brothers said; … Continue reading Blog Tour DAY FOUR: The Concept of Marriage