Do you feel SAD? (Seasonal Affective Disorder)

For people of colour, the lack of sunlight can have an adverse effect on our mental and emotional wellbeing.  This is because the pigment in our skin (known as MELANIN) needs the UV rays of the sun to function properly.  If we don't get enough sunlight we may lack energy, feel lethargic, unmotivated, moody, and … Continue reading Do you feel SAD? (Seasonal Affective Disorder)

Review of the Big Launch, Join us for the rest of the Tour!

If you missed the Big Launch of the Kings & Queens Book Tour, you really missed out! I explained why I had invited TC Carrier, author of 'The Secret Science of Black Male & Female Sex' and King Kevin Dorival, author of '7 Types of Queens, Kings Desire' over from the USA to join me on … Continue reading Review of the Big Launch, Join us for the rest of the Tour!

Watch the Interview with King Kevin and TC Carrier on BlackiceTV7!

On Monday, Mr Terry Riggs of BlackIceTV7 interviewed the two authors coming from the USA to join me on the Kings & Queens Book Tour - they went in DEEP!!!  They covered such topics as Sexually Transmitted Demons, Childhood Sexual Abuse, Predatory Men, the Sacredness of the Womb and the Vulnerability of Womben, how Children Create a Lifetime … Continue reading Watch the Interview with King Kevin and TC Carrier on BlackiceTV7!

Review: African American Research Library Book Festival

I just got back from Fort Lauderdale, Florida, where I took part in the African American Research Library & Cultural Centre's Annual Book Festival, courtesy of King Kevin Dorival! The building itself was amazing; the equivalent of The Marcus Garvey Library, The Black Cultural Archives, and the Bernie Grant Arts Centre all under one roof! … Continue reading Review: African American Research Library Book Festival

The Truth about the Letter (featured in Year One)

In Year One of my Self-help novel ‘Journey of a Sister’ the main character Suzanne wrote a fearless letter to God asking all the questions the church couldn’t answer, and ended it by asking for “the Truth!” She knew many of her brothers and sisters in Christ wanted to ask these same questions but were … Continue reading The Truth about the Letter (featured in Year One)

Blog Tour BONUS Day! What’s in a Name?

Today's article was written exclusively for CaribDomain and explains how the ancient sciences of Numerology and Astrology can help you choose a name for your child that will help them fulfil their destiny!

We should serve each other!

When I wrote my poem ‘I Need a MAN!’ back in 2009, it was all about MY wants and needs. I wasn’t taking into consideration what I could bring to the relationship, it was all about me, me, ME!

Why Change the Title?

When I published Single, Spiritual...AND Sexual! in 2011, I was eager to share everything I'd been learning about the creative power of the mind, Universal Laws, and the his-story of the religion I'd been indoctrinated into. I though this new way of thinking was finally going to help me to begin creating my life how I wanted it to be.

Join me in Grenada for the Self Love Retreat! (2-6 May 2017)

If you've read my novel, you will appreciate the importance of the Self Love Retreat! This will be 5 days of self-nurturing, pampering, speaking lovingly to your Self (Positive Affirmations), Creative Visualization, and raising our levels of aspirations

Workshops and Retreats Coming Up!

After spending four months in Ghana, I made a commitment to my Self to spend every winter in the sun!  Why be in the cold when you can be in the warmth? The 'lights out' situation in Ghana was the main reason I decided not to return next winter; not long after returning to England … Continue reading Workshops and Retreats Coming Up!