Self Love Challenge Day 2: The Importance of Self Love πŸ₯°

Welcome to Day 2 of my 5 day Self Love Challenge! Yesterday we learned the '8 Different Ways We Can Love', with Self Love being at the top of my list. Today, we will delve deeper into why Self Love is so important. πŸ₯° Self Love is about putting your mental, emotional and physical wellbeing … Continue reading Self Love Challenge Day 2: The Importance of Self Love πŸ₯°

Self Love Challenge Day One: 8 Ways to Love πŸ’ž

Welcome to Day One of my 5 Day Self Love Challenge, leading up to Self Love Day on JanuaryΒ  8th πŸ₯° Each day will include a simple task, and a self-affirmation to repeat. Today's challenge is to understand the 8 different types of love, which will give us a better understand of our relationships, including … Continue reading Self Love Challenge Day One: 8 Ways to Love πŸ’ž

Happy Kwanzaa! β€πŸ’šπŸ–€

https://youtu.be/EzrYUhMJZY0 Today is the first day of Kwanzaa, a week-long annual celebration for the Black family and community! Kwanzaa was first introduced by African-American activist and college professor Dr Maulana Karenga in 1966 as an alternative to Christmas, which had been commercialised. Kwanzaa is a cultural celebration which promotes Seven Principles to live by. The … Continue reading Happy Kwanzaa! β€πŸ’šπŸ–€

BHM Day 28: All Souls (Halloween) πŸ’€πŸ‘» πŸŽƒ

Most people associate Halloween with Trick or Treat, dressing up in Goulish costume, and pumpkins. But what is the true meaning of Halloween? Today we will look into its HISTORY, and why it's the best time to contact your ancestors.πŸ’€ What Does 'Halloween' Mean? Hallow β€” or 'holy person' β€” refers to the saints celebrated … Continue reading BHM Day 28: All Souls (Halloween) πŸ’€πŸ‘» πŸŽƒ

BHM Day 27: The Unprotected Black Woman

Something happened yesterday that inspired today's post, which is also a follow-on from yesterday's post. I received a WhatsApp message from a brother I know in Ghana. He had received a message from a sister in the UK saying "Cezanne has mental health issues after stealing people's money in Gambia..." I contacted her direct, and … Continue reading BHM Day 27: The Unprotected Black Woman

BHM Day 26: I Met God…She’s Black!

Did you know that Black Women are the physical representation of the feminine aspect of God here on Earth? https://youtu.be/5EshmOpV8Ww The Black Woman is known as the 'Mother of all Nations' because she can create all other types of human beings, which is known as Mitochondrial DNA. Through mainstream media, she has been made to … Continue reading BHM Day 26: I Met God…She’s Black!

BHM Day 25: Who is The Black Womban?

Dr. James Emmanuel Kwegyir Aggrey (Oct 1875-July 1927), a trained missionary and teacher, said β€œThe surest way to keep people down is to educate the men and neglect the women. If you educate a man you simply educate an individual, but if you educate a woman, you educate a whole nation.” His face appears on … Continue reading BHM Day 25: Who is The Black Womban?

BHM Day 24: Ancestral Trauma and Our Relationships

I had a rude β€˜Awakening’ yesterday at the African Spiritual Practices event, where I was volunteering. I met a sister there who I hadn't seen in a while. She has a special gift and unique way of helping others spiritually which some people (including myself) may not fully innerstand. During a Chi'gong session, people were … Continue reading BHM Day 24: Ancestral Trauma and Our Relationships