BHM Vlog Day 11: The Unprotected Black Woman

I attended the African Spiritual Practices event on Friday and Saturday, here's my Review: https://youtu.be/8ORvPBeI03E And here's Day 11 of my BHM Vlog series, titled The Unprotected Black Woman: https://youtu.be/ZWRPLo5qL5A It was a bit much doing a video every day because they take about 10 hours to produce, whereas when I was writing the blogs … Continue reading BHM Vlog Day 11: The Unprotected Black Woman

Self Love Challenge Day Five: Forgiveness πŸ’

Welcome to Day Five of the Self Love Challenge! ❀ Today we are looking at the topic of forgiveness. Why is it important to forgive, and what does it have to do with Self Love? When we hold unforgiveness towards others in our heart, it affects us on a cellular level. It can even create … Continue reading Self Love Challenge Day Five: Forgiveness πŸ’

Self Love Challenge Day Four: The Power of “I Am!” πŸ’₯

Welcome to Day 4 of my 5 Day Self Love Challenge! January 8th is Self Love Day, when we will honour ourselves with a Self Care Day! Yesterday I explained the importance of spending time alone in the Silence. Did you do it? Share your insperience using the Contact Form below! I spend about 70% … Continue reading Self Love Challenge Day Four: The Power of “I Am!” πŸ’₯

Self Love Challenge Day Three: Find Your Self! πŸ§˜πŸΎβ€β™€οΈ

The most important relationship you’ll ever have is with your Self. Self Love is the only love story that has 100% chance of a happy ending. When you love yourself, you’re guaranteed to live happily ever after! Yesterday I explained why Self Love is so important. Three years ago I suffered a very public β€˜mental … Continue reading Self Love Challenge Day Three: Find Your Self! πŸ§˜πŸΎβ€β™€οΈ

Self Love Challenge Day 2: The Importance of Self Love πŸ₯°

Welcome to Day 2 of my 5 day Self Love Challenge! Yesterday we learned the '8 Different Ways We Can Love', with Self Love being at the top of my list. Today, we will delve deeper into why Self Love is so important. πŸ₯° Self Love is about putting your mental, emotional and physical wellbeing … Continue reading Self Love Challenge Day 2: The Importance of Self Love πŸ₯°

Self Love Challenge Day One: 8 Ways to Love πŸ’ž

Welcome to Day One of my 5 Day Self Love Challenge, leading up to Self Love Day on JanuaryΒ  8th πŸ₯° Each day will include a simple task, and a self-affirmation to repeat. Today's challenge is to understand the 8 different types of love, which will give us a better understand of our relationships, including … Continue reading Self Love Challenge Day One: 8 Ways to Love πŸ’ž

Happy Kwanzaa! β€πŸ’šπŸ–€

https://youtu.be/EzrYUhMJZY0 Today is the first day of Kwanzaa, a week-long annual celebration for the Black family and community! Kwanzaa was first introduced by African-American activist and college professor Dr Maulana Karenga in 1966 as an alternative to Christmas, which had been commercialised. Kwanzaa is a cultural celebration which promotes Seven Principles to live by. The … Continue reading Happy Kwanzaa! β€πŸ’šπŸ–€

BHM Day 26: I Met God…She’s Black!

Did you know that Black Women are the physical representation of the feminine aspect of God here on Earth? https://youtu.be/5EshmOpV8Ww The Black Woman is known as the 'Mother of all Nations' because she can create all other types of human beings, which is known as Mitochondrial DNA. Through mainstream media, she has been made to … Continue reading BHM Day 26: I Met God…She’s Black!

BHM Day 25: Who is The Black Womban?

Dr. James Emmanuel Kwegyir Aggrey (Oct 1875-July 1927), a trained missionary and teacher, said β€œThe surest way to keep people down is to educate the men and neglect the women. If you educate a man you simply educate an individual, but if you educate a woman, you educate a whole nation.” His face appears on … Continue reading BHM Day 25: Who is The Black Womban?