Do you feel SAD? (Seasonal Affective Disorder)

For people of colour, the lack of sunlight can have an adverse effect on our mental and emotional wellbeing.  This is because the pigment in our skin (known as MELANIN) needs the UV rays of the sun to function properly.  If we don't get enough sunlight we may lack energy, feel lethargic, unmotivated, moody, and … Continue reading Do you feel SAD? (Seasonal Affective Disorder)

Review of the Big Launch, Join us for the rest of the Tour!

If you missed the Big Launch of the Kings & Queens Book Tour, you really missed out! I explained why I had invited TC Carrier, author of 'The Secret Science of Black Male & Female Sex' and King Kevin Dorival, author of '7 Types of Queens, Kings Desire' over from the USA to join me on … Continue reading Review of the Big Launch, Join us for the rest of the Tour!

Join us at the Launch of the Kings & Queens Book Tour! (Sun 1st Oct)

The Kings and Queens Book Tour starts next week! Come and learn the secret science to Black Male & Female Relationships!  Have you got your tickets? They're going fast! I've invited TC Carrier, author of 'The Secret Science of Black Male & Female Sex' and King Kevin Dorival, author of '7 Types of Queens, Kings Desire' … Continue reading Join us at the Launch of the Kings & Queens Book Tour! (Sun 1st Oct)

Review: African American Research Library Book Festival

I just got back from Fort Lauderdale, Florida, where I took part in the African American Research Library & Cultural Centre's Annual Book Festival, courtesy of King Kevin Dorival! The building itself was amazing; the equivalent of The Marcus Garvey Library, The Black Cultural Archives, and the Bernie Grant Arts Centre all under one roof! … Continue reading Review: African American Research Library Book Festival

The Story of My Inner Child

The story of my inner child goes back to my childhood; growing up I had a natural ability to write and draw, but my talents weren't nurtured at home. At school my two favourite subjects were English Literature and Art; Maths was my worst subject, yet when I left school, I ended up in a career doing Accounts!

Blog Tour DAY ONE! ‘The Black Butterfly Effect’

www.sheinspiredher.com Today is DAY ONE of my online Blog Tour!  Over the next 5 days you'll be able to read exclusive articles I've written as a guest blogger for 6 other blogs;  today's article is called 'The Black Butterfly Effect', which compliments my painting 'Black Butterfly': I actually found the topic 'The Black Butterfly Effect' … Continue reading Blog Tour DAY ONE! ‘The Black Butterfly Effect’

The Twin Soul Phenomenon – Download Year Seven FREE this weekend!

What’s the difference between Soul Mates and Twin Souls? (also called Twin Flames) Imagine a huge quilted blanket of energy and your soul is one of those patches. The other souls that come from the same blanket as you are Soulmates and can be friends, family and lovers.  A Twin Flame however is when one of … Continue reading The Twin Soul Phenomenon – Download Year Seven FREE this weekend!

Why Change the Title?

When I published Single, Spiritual...AND Sexual! in 2011, I was eager to share everything I'd been learning about the creative power of the mind, Universal Laws, and the his-story of the religion I'd been indoctrinated into. I though this new way of thinking was finally going to help me to begin creating my life how I wanted it to be.

Join me in Grenada for the Self Love Retreat! (2-6 May 2017)

If you've read my novel, you will appreciate the importance of the Self Love Retreat! This will be 5 days of self-nurturing, pampering, speaking lovingly to your Self (Positive Affirmations), Creative Visualization, and raising our levels of aspirations

Workshops and Retreats Coming Up!

After spending four months in Ghana, I made a commitment to my Self to spend every winter in the sun!  Why be in the cold when you can be in the warmth? The 'lights out' situation in Ghana was the main reason I decided not to return next winter; not long after returning to England … Continue reading Workshops and Retreats Coming Up!