For people of colour, the lack of sunlight can have an adverse effect on our mental and emotional wellbeing. This is because the pigment in our skin (known as MELANIN) needs the UV rays of the sun to function properly. If we don't get enough sunlight we may lack energy, feel lethargic, unmotivated, moody, and … Continue reading Do you feel SAD? (Seasonal Affective Disorder)
The story of my inner child goes back to my childhood; growing up I had a natural ability to write and draw, but my talents weren't nurtured at home. At school my two favourite subjects were English Literature and Art; Maths was my worst subject, yet when I left school, I ended up in a career doing Accounts!
SISTAH'S PLACE Join me for an exciting 5 day online experience where you can read the inspirational articles I've written for 6 different blogs! Today's article 'Why Am I still Single?' was written exclusively for http://www.sistahsplace.com (← click on the link) FREE DOWNLOAD! During my Blog Tour, you'll also be able to download Year One of … Continue reading Blog Tour DAY TWO: Why Am I Still Single?
http://www.sheinspiredher.com Today is DAY ONE of my online Blog Tour! Over the next 5 days you'll be able to read exclusive articles I've written as a guest blogger for 6 other blogs; today's article is called 'The Black Butterfly Effect', which compliments my painting 'Black Butterfly': I actually found the topic 'The Black Butterfly Effect' … Continue reading Blog Tour DAY ONE! ‘The Black Butterfly Effect’
It's that time of year again, where the days are shorter, the nights are longer, and we get much less sunlight.
This can lead to a condition called ‘SAD’ (Seasonal Affective Disorder)
CANVAS PRINTS from my collection 'Nature's Art' are now available! One (or more) of these beautiful pieces of art will add a different dimension to your home, office or venue! Looking for a gift for someone special? My paintings will bring a touch of class and warmth to any room! (Text will not be included … Continue reading Purchase canvas prints of my art!
If you've read my novel, you will appreciate the importance of the Self Love Retreat! This will be 5 days of self-nurturing, pampering, speaking lovingly to your Self (Positive Affirmations), Creative Visualization, and raising our levels of aspirations
I’m back in London, and seem to have missed all the bad weather (which was the plan!) There was nothing better than getting up at 6am, and heading to the beach to watch the sun rise, or watching the sun set in the evening! My initial idea was to work on the sequel to 'Single, … Continue reading I’m back!
This is my fourth month in Ghana, and I'm only just getting into the writing flow! I originally came to Ghana to do some research for the sequel to my novel 'Single, Spiritual...AND Sexual!'. It didn't take long for me to realise that the information I was seeking (around sex rituals) wasn't to be found here. … Continue reading New Cover Designs for the Revised Editions of my books!
My Tenth Week in Ghana: On Sunday I travelled 5 hours to the oil city of Takoradi for an interview with Bob Gee on Melody 91.1fm for his show 'The Hall of Fame'; I was surprised at how much research he had done regarding my books, art and poetry - he even read stuff I'd … Continue reading Two interviews in the oil city of Takoradi!