Self Love Challenge Day Five: Forgiveness πŸ’

Welcome to Day Five of the Self Love Challenge! ❀ Today we are looking at the topic of forgiveness. Why is it important to forgive, and what does it have to do with Self Love? When we hold unforgiveness towards others in our heart, it affects us on a cellular level. It can even create … Continue reading Self Love Challenge Day Five: Forgiveness πŸ’

Self Love Challenge Day Four: The Power of “I Am!” πŸ’₯

Welcome to Day 4 of my 10 Day Self Love Challenge! Day 8 is Self Love Day, when we will honour ourselves with a Self Care Day, click on the link for a list of ideas on what to do! Yesterday I explained the importance of spending time alone in the Silence. Did you do … Continue reading Self Love Challenge Day Four: The Power of “I Am!” πŸ’₯

Self Love Challenge Day 2: The Importance of Self Love πŸ₯°

Welcome to Day 2 of my 10 day Self Love Challenge! Yesterday we learned the '8 Different Ways We Can Love', with Self Love being at the top of my list. Today, we will delve deeper into why Self Love is so important. πŸ₯° Self Love is about putting your mental, emotional and physical wellbeing … Continue reading Self Love Challenge Day 2: The Importance of Self Love πŸ₯°

Happy Kwanzaa! β€πŸ’šπŸ–€

https://youtu.be/EzrYUhMJZY0 Today is the first day of Kwanzaa, a week-long annual celebration for the Black family and community! Kwanzaa was first introduced by African-American activist and college professor Dr Maulana Karenga in 1966 as an alternative to Christmas, which had been commercialised. Kwanzaa is a cultural celebration which promotes Seven Principles to live by. The … Continue reading Happy Kwanzaa! β€πŸ’šπŸ–€

BHM Day 28: All Souls (Halloween) πŸ’€πŸ‘» πŸŽƒ

Most people associate Halloween with Trick or Treat, dressing up in Goulish costume, and pumpkins. But what is the true meaning of Halloween? Today we will look into its HISTORY, and why it's the best time to contact your ancestors.πŸ’€ What Does 'Halloween' Mean? Hallow β€” or 'holy person' β€” refers to the saints celebrated … Continue reading BHM Day 28: All Souls (Halloween) πŸ’€πŸ‘» πŸŽƒ

BHM Day 27: The Unprotected Black Woman

Something happened yesterday that inspired today's post, which is also a follow-on from yesterday's post. I received a WhatsApp message from a brother I know in Ghana. He had received a message from a sister in the UK saying "Cezanne has mental health issues after stealing people's money in Gambia..." I contacted her direct, and … Continue reading BHM Day 27: The Unprotected Black Woman