Discover & Fulfil YOUR Soul Purpose!

In 1998 I asked my Creator what my purpose was, and was told it's 'to Promote LOVE through Creativity!' I've been fulfilling my purpose through my Books, Art, Poetry, Events and The Self Love Retreat. Since emerging from my 'Dark Night of the Soul' (where I experienced a 'mini-death') I have emerged a new person, … Continue reading Discover & Fulfil YOUR Soul Purpose!

My Plant Medicine Journey (recording)

Listen to my journey with plant medicines ('magic' mushrooms, cannabis oil, changa/DMT). I explain why I think they are crucial to our 'reparations', which must begin with the MIND (feel free to download): Sorry if the music is a bit loud, I left it playing all night, woke up at 4am, and was in-spired to … Continue reading My Plant Medicine Journey (recording)

The Twin Soul Phenomenon (free e-book download)

The two main characters in Journey of a Sister, Suzanne and Charles, are Twin Souls/Twin Flames. The way they met is exactly how I met my Twin Soul in 2001. It was so profound, I wrote it into the story! This is an extract of their first encounter, taken from The Caribbean Expo (Year One): … Continue reading The Twin Soul Phenomenon (free e-book download)

Do you feel SAD? (Seasonal Affective Disorder)

For people of colour, the lack of sunlight can have an adverse effect on our mental and emotional wellbeing.  This is because the pigment in our skin (known as MELANIN) needs the UV rays of the sun to function properly.  If we don't get enough sunlight we may lack energy, feel lethargic, unmotivated, moody, and … Continue reading Do you feel SAD? (Seasonal Affective Disorder)

Re-program Your Mind for GOOD! (Part 4)

There’s a saying: “Whatever the mind can conceive, it can achieve.” If you can think up an idea, you also have the capacity to achieve it. I’m in the process of re-creating my life how I choose it to be, and there’s nothing stopping you from doing the same – other than the seeds that … Continue reading Re-program Your Mind for GOOD! (Part 4)

What is YOUR Subconscious Programming? (Part 3)

Let’s use another metaphor; think of your subconscious mind as a computer; a computer runs on a PROGRAM, or on various programs.  Until it’s programmed, it can do nothing.  A baby’s mind is like an un-programmed computer. While I was going through the process of learning about the mind in order to get mine to work … Continue reading What is YOUR Subconscious Programming? (Part 3)