In 2002, I wrote a fearless letter to God which changed the course of my her-story. Up until that point, I walked closely with the Lord, spending quality time at home developing our relationship by reading His Word, praying, singing praise songs, and sitting in the silence waiting to hear back from Him. I could … Continue reading Mind Control is REAL!
Join me on Sunday to discuss Journey of a Sister!
Join me this Sunday 14th October from 6-8pm to discuss the topics raised in my Self-help novel 'Journey of a Sister', download Year One FREE TODAY! UK CLICK HERE TO DOWNLOAD USA CLICK HERE TO DOWNLOAD I wrote 'Journey of a Sister' to share everything I discovered after asking God for 'the Truth!' in 2001. … Continue reading Join me on Sunday to discuss Journey of a Sister!
Are you starting to feel SAD? (Seasonal Affective Disorder)
The clocks have gone back, which means shorter days, longer nights, and even less sunlight! The lack of sun can have an adverse effect on our mental wellbeing, because the pigment in our skin (known as MELANIN) needs the UV rays of the sun to function properly. If we don't get enough sunlight we may … Continue reading Are you starting to feel SAD? (Seasonal Affective Disorder)
Why We NEED a Safe Space to HEAL (Gambia)
As you may know, I'm in the process of setting up a Retreat Home in the Gambia for our healing Retreats. It's important to have a safe space for us to heal because some of the methods we will be using are 'unconventional'. That is, some of the plant medicines we will be using to … Continue reading Why We NEED a Safe Space to HEAL (Gambia)
Join me on the 30 Day Self❤Love Challenge!
The Journey to Self Love... Imagine growing up never receiving any hugs or kisses, or being told "I love you". You never saw your parents display any love or affection towards each other. As a young child, the lack of love within your home may have caused you to supress your true emotions, to lack … Continue reading Join me on the 30 Day Self❤Love Challenge!
Education for Wealth in the Gambia!
On Wednesday I attended a Round Table meeting in Westminster called 'Education for Wealth in the Gambia': Some ambitious aims were set, including these by High Commissioner Frances Blain: 1) Improving the planning and management of higher education 2) Enhancing basic education and literacy 3) Building new schools and providing science labs and IT equipment … Continue reading Education for Wealth in the Gambia!
Are you ready for the 30 Day Self ❤Love Challenge?
Starts TOMORROW! To prepare, you will need; ▪A hand mirror ▪A drinking glass ▪Water ▪A rose quartz crystal (optional) ▪A notebook/journal/recording device If you don't have a hand mirror, simply look in your wall mirror when you get up (it's just more effective looking in the mirror when you're still in your half-asleep state). The … Continue reading Are you ready for the 30 Day Self ❤Love Challenge?
New Talk Show: Black Sex & Spirituality 🔥 Fridays 9-11pm GMT
Join me on my new talk show 'Black Sex & Spirituality'🔥on UJR Talk Radio, with my co-host Tony! Have we lost our way when it comes to LOVE and INTIMACY? Are we settling for relationships based on the physical rather than the spiritual? Is there a link between sex and spirituality? Join us every Friday … Continue reading New Talk Show: Black Sex & Spirituality 🔥 Fridays 9-11pm GMT
Nurture Your Inner Child in the Gambia!
'All children are artists, the problem is how to remain one when we grow up' ~ Pablo Picasso "Learning to re-parent ourselves and re-connect with our inner child is one of the most wonderful gifts we can give ourselves in adulthood" ~ Christopher F. Dines We all have the ability to be creative. However, somewhere between childhood and adulthood we often 'lose it' and opt for the safer option of getting a steady job to pay the bills. Nothing wrong with that, but your inner child is somewhere inside crying out to be heard!
Gambia Retreats in November & December 2018 in our new Retreat Home!
GOOD NEWS! The day before I was due to leave the Gambia, (and after a 3 day fast) my prayer to create a safe space for us to HEAL was answered; I was able to secure this lovely newly built 6 bed house for my Retreats, which is about a 10 minute walk to the … Continue reading Gambia Retreats in November & December 2018 in our new Retreat Home!